Leanne60

Replies

  • think of the benefit to your inside and the health benefits youre gaining. Its is a journey with no real destination and the only way to win is to never never never give up - because you are worth it! Hang in there and make this your way of life. You have a fantastic lose just keep going - sending you encouraging love
    in ITS OFFICIAL IM GIVING UP!!! Comment by Leanne60 September 2013
  • hi - I am doing a Eat Fit Food 5 day Cleanse which is an Australian company that delivers healthy wholefood meals daily. I am also looking for like minded people that can assit me to stay clean and healthy. Please add me if you want an Aussie friend :flowerforyou:
    in looking for friends Comment by Leanne60 August 2013
  • boiled egg and an apple and that knocks mine on the head - not hungry for ages Protein shake is good too
    in Natural appetite suppressants? Comment by Leanne60 January 2013
  • I guess we cant control what people think or say but we can control what we do with the hurt. People would only need to put someone down if they dont feel good about themselves. It make them feel bigger if they get to make you feel small. Take it and use it to movtivate you - then you win they lose - Rise above it and be…
    in Tired of ppl stating the obvious Comment by Leanne60 June 2012
  • I think you look gorgeous and you should be proud. Make changes that make you happy and screw them! People often say thinks with the purpose of making themselves feel better...
    in Tired of ppl stating the obvious Comment by Leanne60 September 2011
  • I am soooo getting this DVD! I want that body too!
    in What is the 30 Day Shred? Q & A Thread Comment by Leanne60 August 2011
  • that is the sweetest thing - from the mouths of babes. You should be very proud :D
    in NSV that just made me cry! Comment by Leanne60 August 2011
  • I also use the boiled egg as a hunger stomper. Or a protein shake followed by the big glass of water. 'They' say that some of the time its dehyration makes you crave food instead of water...
    in 2 week, bad day...hungry Comment by Leanne60 August 2011
  • and this is good info too http://www.herbalvitality.info/aw/HPLCCrosatedsoybeans.htm
    in Nuts..are they REALLY good for you??? Comment by Leanne60 August 2011
  • Roasted Soy Nuts are really yummy, good protein and less calories too check them out - http://caloriecount.about.com/calories-friedas-soy-nuts-roasted-salted-i95655
    in Nuts..are they REALLY good for you??? Comment by Leanne60 August 2011
  • You can eat an elaphant in a day Nothing tastes as good as thin feels
    in Motivational quotes-What's your favorite?? Comment by Leanne60 July 2011
  • All good suggestions and I admire you.... I'm really not the workout at home type - too many distractions and if I go somewhere and someone tell me to do stuff I will. I might sign up for a month and see how I go!
    in CrossFit Comment by Leanne60 July 2011
  • I have heard a couple of things 1. There is not a high enough fat content in milk to be conerned about 2. the process of creating skim is bad for your health Dont know if there is truth in either but may be best to be guided by the calorie counter on MFP
    in skim vs. whole milk? Comment by Leanne60 July 2011
  • Thats so honest and refreshing to read - I have that same conversation with myself at 2pm every day when the chocolate at work starts screaming my name. I try and justify how I have earned it or tomorrow is going to be the day without chocolate so today I can be the last day I can eat it and lots of it. Problem, its ground…
    in Sooooo pissed, but ok :) Comment by Leanne60 July 2011
  • I could have eaten half a biscuit tin today but just didnt! Reminded myself ' nothing tastes as good as slim feels'
    in I could have _____ but I didn't. Instead, I ____ Comment by Leanne60 July 2011
Avatar