Onederchic Member

Thank you :)

I will redo it tomorrow during my walk. Thanks for the replies.

Thank you very much. It is not off by a whole lot, just enough to annoy me.

Thanks very much everyone.

Thank you. I felt like maybe I was doing it all wrong or something. I mean, from what I have read on the boards here, I wasn't expecting to really gain muscle since I am in a deficit so when I stalled in what I can lift, I was unsure of what to do next.

Thank you very much.

I mean as in I am unable to add weight amount to the lift. For example, my overhead press is currently 60lb, and I struggle with it near the last couple of reps, but I can not go up to 65lb because I am unable to do but a rep or two before my arms give out :/ I know SL states to add weight each week or whatever, but I am…

I'm currently at 923 day streak.

No and for yesterday, Fitbit shows I ate zero calories which is wrong. Fitbit and MFP, for me, just will not stay synced properly for the past day or two.

This is happening to me as well. Multiple reconnects/disconnects have not helped :(

My goal at the moment is to lose weight/fat.

Thank you :) I am still in a deficit as I am trying to lose weight. Will this make a difference in which program I choose?

My squat rack is being setup for delivery. Now I am wondering if I should attempt SL 5x5 or NROLFW. Any advice/suggestions?

Thanks to everyone for the advice and recommendations. I am also being gifted a squat rack in the next couple weeks which I am excited for :) But until then, I will put the advice I got here to use.

Thanks so much y'all :)

Falcons.

Bump.

Same here.

Body Beast

I have no clue what that is, and yet I am still turned on.

bump and thanks for the info :drinker:

Oh hell no. I better start being good then.

To an eternal lecture on the horrors of sugar by Joanne_moniz.

Doctor Who (including the classics Netflix has) Sherlock Archer Bob's Burgers And various mini-series and movies. Netflix is an addiction for me.

NY style pizza.

I have a Fitbit One and I love it.

I would just like to know if the OP ever gets off of her sugar soap box?

Thanks for the tip. I'll go try it now.

I usually spank my water.

I'll be 43 in 8 days. I am child-free by choice and I have not once regretted it. I have 7 sisters (though 1 passed away last year) and 1 brother and they have all kids and their kids have kids. Plenty of kids in the family without my participation :)