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Thank you :)
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I will redo it tomorrow during my walk. Thanks for the replies.
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Thank you very much. It is not off by a whole lot, just enough to annoy me.
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Thanks very much everyone.
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Thank you. I felt like maybe I was doing it all wrong or something. I mean, from what I have read on the boards here, I wasn't expecting to really gain muscle since I am in a deficit so when I stalled in what I can lift, I was unsure of what to do next.
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Thank you very much.
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I mean as in I am unable to add weight amount to the lift. For example, my overhead press is currently 60lb, and I struggle with it near the last couple of reps, but I can not go up to 65lb because I am unable to do but a rep or two before my arms give out :/ I know SL states to add weight each week or whatever, but I am…
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I'm currently at 923 day streak.
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No and for yesterday, Fitbit shows I ate zero calories which is wrong. Fitbit and MFP, for me, just will not stay synced properly for the past day or two.
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This is happening to me as well. Multiple reconnects/disconnects have not helped :(
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My goal at the moment is to lose weight/fat.
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Thank you :) I am still in a deficit as I am trying to lose weight. Will this make a difference in which program I choose?
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My squat rack is being setup for delivery. Now I am wondering if I should attempt SL 5x5 or NROLFW. Any advice/suggestions?
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Thanks to everyone for the advice and recommendations. I am also being gifted a squat rack in the next couple weeks which I am excited for :) But until then, I will put the advice I got here to use.
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Thanks so much y'all :)
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Falcons.
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Bump.
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Same here.
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Body Beast
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I have no clue what that is, and yet I am still turned on.
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bump and thanks for the info :drinker:
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Oh hell no. I better start being good then.
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To an eternal lecture on the horrors of sugar by Joanne_moniz.
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Doctor Who (including the classics Netflix has) Sherlock Archer Bob's Burgers And various mini-series and movies. Netflix is an addiction for me.
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NY style pizza.
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I have a Fitbit One and I love it.
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I would just like to know if the OP ever gets off of her sugar soap box?
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Thanks for the tip. I'll go try it now.
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I usually spank my water.
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I'll be 43 in 8 days. I am child-free by choice and I have not once regretted it. I have 7 sisters (though 1 passed away last year) and 1 brother and they have all kids and their kids have kids. Plenty of kids in the family without my participation :)
