So you want to start lifting? Great!
Replies
-
in for the video links0
-
Thanks!0
-
In. Thanks.0
-
Quick reply so I can grab those videos later. I've been doing the main 5 through stronglifts and made some great gains. Struggling with the OHP though
I've looked for a couple of videos but that one looks the best I've seen. 0 -
Bumping!!0
-
BUMP0
-
bump0
-
Bump to read later!0
-
thank u!0
-
Thanks
0 -
Bumping for great links. Thank you.0
-
0 -
Thanks. I'm now doing the split compounds that you suggest. But only lifting 50-100lbs and higher reps0
-
In for saving this in my thread list! Thank you!0
-
bump!0
-
Thank you!0
-
Bump0
-
bump0
-
Bump!0
-
BUMP0
-
.0
-
bump and thanks for the info :drinker:0
-
Hopefully it's somewhat useful! Other users have posted some great advice and links as well~0
-
in0
-
bump0
-
Good 'un! Thanks yall!0
-
Very helpful. Thanks for posting!0
-
Thanks for sharing!0
-
Tagging so I can use this as a reference later on.0
-
Yeahhh HIP THRUSTS!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions