Hoplost Member

Bump so I can catch up at home :laugh: :love: :laugh:

Bump... Want to know as well? never noticed this before.:huh: :smile:

I have been getting them for awhile and they are great, stops me nibbling on chocolate at work.

Ah love cheers 4 de chuckle I needed that.... MMmm I wonder how many cals you burn laughing

Bump :laugh:

I have been getting them for a few months delivered to my work, they are so handy, help keep the choccy 3pm snack at bay, every week 4 tasty healthy snacks.... enjoy let us know what you think :happy:

Well done Mchelle Yay , it feels great... Keep it up girl :flowerforyou:

Ah love this post it put a smile on face, your doing great and it's great when people notice. :flowerforyou:

Bump :bigsmile:

Thanks for the tip, will give it a go:smile:

*bump*

Bump - glad you ask that i've been craving fish and chips all week

Wow Ihad a look on your profile page, your looking good, girl well done.:flowerforyou:

Thanks for the link it was interesting to try, I'm Profile 3.

Fantastic feeling bet yor glad you hang on to them. It's good to see progress, well done :flowerforyou:

Hi stick with it, we all know how hard it is to stay motivated but it gets easier when you get a routine going, try Zumba it's loads of fun and you bun those cals off.... Good luck :flowerforyou:

Don't worry, I was the same when I first started it took a while for me to see anything coming off my weight, but it is just your body building muscle and toning up, if you measure yourself you will see that your toning yourself up, the weight will start to come off but it does take a while to start with, stick with it and…

Hi Good luck on your journey, I have been a member for awhile now as well but can find it hard at times to stick to my diet, but i am changing my habits and starting to enjoy exercising more, Just remeber if you have a naughty day don't feel guilty but start afresh the next day.... :flowerforyou:

Hiya I find if you measure yourself rather than weight you see the inchs coming off... Good luck we are all in this together:smile:

Try having still tap water with a dash of lime or dash cranberry juice to your drink .... good luck it's a tough one

Fantasic, well done... keep it up and free proud :flowerforyou:

Well done you both look fantastic, Thanks for sharing with us and encouraging us to stick on track and reach our goals.