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I HAVE READ EVERYONE POST, I HAVE TRIED ALOT OF DIETS TOO AND I LOOKED GREAT FOR THAT TIME BEING. NOW I HAVE GAIN MY BABY WEIGHT BACK PLUS SOME MY OPINION DIG HARD IN YOUR VEGGIES, IF YOU WANT A MEAT, GOT AFTER TURKEY, FISH, BONELESS CHICKEN BAKED ETC... ALSO KEEP A SNACK NEAR BY IT WILL HELP YOU WITH CRAVINGS, PLUS DOUBLE…
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YOU GIVE ME HOPE ABOUT MY 165 POUNDS
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CONGRATS GIRL
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I FEEL SO HUNGRY I AM UNDER MY CALORIE GOAL BUT, I WANT TO EAT
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STAY STRONG,
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i HAVE A HUGE PROBLEM WITH THAT, ALSO I WORK AT NIGHT I DON'T EAT THE RIGHT STUFF, PLEASE I NEED MUCH SUPPORT AND WILL SUPPORT YOU IN RETURN
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WELCOME i AM ALSO NEW ON THE SITE AND WEIGHT LOST, I HAVE A VERY LONG WAY TO GO LOL
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SINGLE
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COUNT ME IN
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HEY IAM NIGHT SHIFT WORKER ALSO I AM STRUGGLE REALLY BAD TO BALANCE MY MEALS. I WORK 6-4AM OR 8-6 AM AND MY ENGERY LEVEL HAS GONE DOWN SERVERALLY. IT'S GLAD TO SEE OTHER PEOPLE ARE TRYING TO DO THE RIGHT THING TOO.
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CONGRATS
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too funny
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I REALLY SO BAD NEED A FRIEND TOO
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I FEEL YOU NEED TO BE TRUE TO YOURSELF, PLEASE DON'T LIE TO YOUR FAMILY, BECAUSE YOU WILL HAVE TO COVER UP, A LIE AND ANOTHER LIE. SHOW THEM WHAT YOU ARE DOING. SHOW THEM HOW YOU ARE CHARTING YOURSELF AND REMEMBER TO EAT NORMAL. PLEASE DON'T BE REMEMBER AS A LIAR OR SEEKING ATTENTION. DO WHAT YOUR HEART TELL YOU TO SO YOU…
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Hey I am 29 5'1" 164 stay stong just started myself
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I am just starting out and I am struggling with what to eat. I am raise very different in my house we always ate what we want. If some of you could message me back I would really love that thank you.
