newsharonkay Member

Wow you are an inspiration. You look great and are beautiful.

Love this. Made my day. Thank you!:glasses:

Omgosh I know exactly how you feel. Friend me and lets help each other stay positive and get motivated to kick some booty. Its not the others that make us feel that way its because we don't feel good about ourselves. So the answer is to work towards our own goals and with each step we feel better and look better and then…

I am a nighty binge eater. I do great during the day, eat healthy smaller portions and drink tons of water. I get off work at 630pm and can go until 8 without binging. I have tried everything from eating before getting off, eating right at 7 so I am not hungry but its not related to hunger at all. It is a emotional…

Hi! I am on everyday. Would love to have you add me. I have 50 pounds to lose.

Thank you for this total transformation success story. You are an inspiration and absolutely gorgeous. Merry Christmas to you and your family!!

Me too!!!

Count me in...I like the 15 pound goal. What do I need to do to join?

You look so happy and comfortable in you clothes. Love the boots. You make me feel hopeful!!! Thank you for sharing!!

looks like you have a ton of people to add but I would love to be supportive. you could probably teach me few things. New in my journey..

Wow!! You look great. Be Proud!!

Thank you everyone.. You made my day and gave me the courage to get back out there. My weigh in is tomorrow so maybe I can burn some of that off today. Added many of you as friends. Lets do this together!!!

ok honey!! Lets do this.. Log ALL our food. Feel better just admitting it!! thank you for caring!!

I call that transformation.. You are a inspiration to all of us!!

Wow!! Great responses. Opened my eyes for sure. thank you for taking the time to help me..

Thank you. What motivation to see others success.. You look absolutely fabulous.

I went Omgosh when I saw that.. thank you! thank you!! Thank you!!

ok ok I cant lie I am over 0o but I could join to be fit by 56. That rhymes does that count?

Fantastic!!

I think you are doing great. I kind of agree with maybe the calories are too low. I know its hard to make sense of eat more and lose more but that is the way it is sometimes. Here for you honey.

Honey don't give up. A very brisk walk will help. My trainer says we cant spot lose that our bodies decide where we will lose first. Diet and exercise at least 4-5 x a week for at least 30 minutes is a good start. The trick is that you have to keep your heart rate at least 10 minutes at a time. So try 10 minute fast walk…

I too have a lot of belly fat and mine is like a full apron hanging down. I am working with a trainer and she says we can't spot lose like someone before me said. We measured yesterday for the first time since I started and I only lost 1/4 inch off my belly but I lost 4 1/4 inches all over. She told me that it will slowly…

If that is a recent picture then I think they are the perfect size for your new super sexy picture. :smokin: hot

Do you have too many buddies already? I am Sharon 55. wanting to lose 50 pounds.

My doctor told me that the body needs change, We are made to adapt and our metabloism does just that. He told me to start weight lifting like you are doing along with my cardio but we have to mix it up. I hired a personal trainer who keeps my routines different every week. We also have to change up our diet. You said your…

Omg i thought I was the only one who felt that way. I remember that I cried when i had to buy my first size 14 and now I would give up a pinky toe to be there again..

I bought before I asked and yes its a gimmcik.. Never know!!

Whats MFP? I am trying to lose 30 pounds by nov 20th. I am on a 1200 cal diet with lots of exercsie when I do it. Could also use a friend with similar goals..

According to the BMI calulator it is 131-156. At 156 you'd be at the 25% they say is healthy..When we feel good in our clothes is a good test for me.