47 lbs down since January -- pics
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Whatever you're eating has done wonders for your skin! You look 10 years younger also!!! Congrats girlie you look great!0
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Well done, you look fab. Did you lose this by just doing the plan i.e. staying writhing your calories?0
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WOW you look so amazing....Refreshed....Congrats!0
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Amazing progress!0
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You looking amazing and so very happy!!!!0
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WOW - AMAZING0
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You look great!!! Keep up the good work!!!0
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Just fantastic!0
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Well done, you look fab. Did you lose this by just doing the plan i.e. staying writhing your calories?
Yes. I followed the recommended daily calories as per MFP, but I did increase my protein intake than what MFP recommends, especially on the days that I exercise. I didn't consistently eat back my exercise calories, either, but I lost at a rate of about 1.5 lbs/week.0 -
wow you look great! congratulations with this amazing progress.
Your arms are to die for, they are so lean and look absolutely fab, and you look heaps younger.
I'm the same age as you so hope I get similar results.0 -
Thank you. What motivation to see others success.. You look absolutely fabulous.0
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Fantastic! Your dedication is paying off in big dividends. You look so healthy, beautiful, and more confident. Congrats and keep it up!0
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thats an amazing change, well done and keep up the good work0
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Fantastic! You look great and have done a fabulous job!!!!!0
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WoW! Lookin fab!0
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Yay! Look at you! What an inspiration you are to me. Awesome job!
Ditto... what birdsitter1 said above! :happy:0 -
wow you look great! congratulations with this amazing progress.
Your arms are to die for, they are so lean and look absolutely fab, and you look heaps younger.
I'm the same age as you so hope I get similar results.
Thanks so much for that comment on my arms!! I need to start some upper body toning, but thanks for noticing! :happy:0 -
You look fantastic! Great job!0
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There are no other words to say except "Well done"0
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WOW you look spectacular...amazing job!0
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