paledi Member

Awesome! Been a couple of years since I have been really active but it's the new so time to start again.

Too processed. Better to make your own.

Thanks!

We pay $60 a month for our membership. Your Y sounds fantastic!

Add me if you like. I eat clean.

Not quite 50 but close enough!

Ditto! Feel free to add me!

Friend me if you like. I am a clean eater and eat organic foods but I will not be a snob about it. We have a lot in common health wise. I had lost a lot of weight but had some life changes and gained the majority of it back so I am starting over again and need some supportive friends for motivation and accountability.

Add me! I also use fitbit, we are the same age and I am back on here starting over again.

<<<Tenacious Grace (Nacey)

I will be following you as I also have pain issues from degenerative joint disease. Keep posting and good luck!

Hey everyone! My husband and I are also doing a 28 day veganish, Engine 2 challenge at whole foods after seeing Forks Over Knives. We are in day 19. Would love to meet some like minded people! I am not sure how vegan I will stay but I am interested in using this experience as a spring board to eating a more plant based,…

When I do drink coffee, I also use the so delicious coconut milk. Tastes great!

I eat clean about 90% of the time. What isn't clean is minimally processed and organic. I don't have any clean eating MFP friends though so please add me if you like.

I had knee surgery 6 weeks ago and I walked 3 miles with the dog today. Had surgery for 2 melanomas 3 weeks ago and the margins and lymph nodes are free of cancer now. I found out before I started exercing in the sun like I have done in the past. Yesterday, a stranger told me I smelled good. Didn't have the heart to tell…

I am swimming again because of knee problems after running competively for 25 years. I really need some swimmer friends! Anyone feel free to add me!

I'm in if you'll have me. I just had knee surgery 6 weeks ago and I really need to start walking. I am a beginner...trust me! I am finding it a challenge just to do stairs again! I may not be able to do long distances for a little while but I will certainly encourage you and do my best to motivate! Feel free to add me as a…

That's a very long list of reasons to get healthy and fit! You don't have to be a size 8 to be healthy. We will work on this together and you will get those numbers down. You are aware of what you need to do and that is in your favor. You got this girlfriend! You are going to be around a long time for your husband and kids…

You look fabulous! You are such an inspiration to us all!

Sorry guys, I thought that sounded different than it came out. Don't mean to be a sour puss. I love this site!

Yes, I noticed I can be under my calorie goal on MFP and way over on WW, and it can be completely the opposite if I eat a lot of fruits and veggies on another day. I have learned not to track every little thing on WW and just put in all my totals from MFP to save time. It's usually over but like you said, I haven't used up…

I'm embarrassed now because I sounded more upset than I really was. Sometimes it's hard to get the right tone across when you are writing...in your own head it sounds like your kidding but then when you see it written down, it sounds totally different. Oh well,I guess I'll stick to responding to posts until I find a way of…

Me too!

Thanks!

All my pain was just in my heels. It got so bad I had to stop running completely. I finally had orthotrispy done on bone heels and wore orthotics for a year and haven't had any problems since. It bothered me most in the mornings or when i got up or after sitting awhile. Ice, ice, Ice. My doc had me freeze a bottle of water…

Tampoco soy Latina pero me encantan la comida, la cultura y el idioma español. Vivia en Cuernavaca, Morelos, Mexico per ya no practico para nada. A veces me falta la gramática pero me gustaría mucho ser parte de este grupo si me acepten.

I have Hashimotos. Diagnosed 3 years ago. It still isn't managed well because my body doesn't convert synthroid (t4) into t3. Recently added cytomel and things are looking a lot better! My weight loss is slower but that's healthier anyway right?

Don't even get me srarted! I taught high school forever and I can so relate to this thread.

I'm no expert, but you do NOT sound sendentary from your posts! You obviously know what you're doing because you have lost 58 lbs. Experiment...add some calories and see if it helps. You definitely earn them with your activity level lately!

Wow, just asked a weight watchers question myself because I too think it's a waste of money. I didnt get one response...it makes you not even want to try.