For those confused or questioning "Eating your exercise calo
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you must have been reading my mind....I was wondering the same thing last night and feeling guilty because I had almost eaten back all the calories I burned during my work out :-( but feeling better about it now ;-) Thank you for posting0
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bump0
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Great info. Thanks!0
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A must-read! Thanks!0
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Bump Bump Bump !!!0
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bump!0
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:-)0
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This has been very helpful. Thanks Banks. I went to see if their profile was still around and it said the user had deactivated -.-0
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This has been very helpful. Thanks Banks. I went to see if their profile was still around and it said the user had deactivated -.-
"Banks" is now using the username SHBoss1673. He's still here. He's a moderator.0 -
Bump0
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bump!0
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Thanks!0
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bump0
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Bump!0
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Thanks for the info.0
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Thanks Banks!0
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Great explanation!!0
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BUMP!
Thanks for posting this. I'm a newbie and haven't been eating back my exercise calories (and consequently, have slowed down in my weight loss). After reading this, I am now going to make sure I do!
Thanks for explaining it so clearly0 -
how do i read this article? and what does bump mean? thanks0
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You'd go back to the beginning, which would link you to here: http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo?page=20
"Bump" is just people making a quick post to bump it back to the top of the page.0
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