Mocking0jay Member

I'll be 30 in '16. Sending you a request

My shape

If you don't already have a bazillion friends, I would like to add you. :-)

I've done 5:2 and other restrictions before and have seen several articles on the benefits of fasting as well. My highest weight loss came with these types of restrictions and it was easier that way for me, as well as keeping no food in the house. I'm a notorious binger, but lost 65 lbs a lot, in part, by fasting. I've…

I need the same! I have horrible impulse control I'm trying to wrangle in.

What do you suggest as more realistic for protein and calories? Are there any multivitamins you suggest? I've heard that they can make it through the body undigested, which is why I asked about chewables/gummies. Someone said gummies wouldn't be the preferred route.

thanks for that! i really want to be a runner though, i don't want to be a swimmer. =/ and i freaking love your icon! i love breaking bad. lol

i log everything, everyday for the most part. except chinese buffet friday, because...i was embarrassed. but anyway, i used to be 212. i got back up to 200 in the past few months. i'm to like 188 now. i'm only 4'11. so i have a lot to lose. i struggle with orthopedic problems and the pain that causes. i'd love to be able…

it says i have to join the group to post.... i'm not sure how to do that.

I think this is a great idea, and a healthy, realistic goal for me. i know holidays are tough with all the eating, and this would just be great, to have friends to share this goal with and attain it together. i'm very interested. feel free to add me.

It started as a child, after my parents divorced. I kind of lost it in junior high, but my younger sister constantly called me fat and I believed it. I ate more to deal with emotions. Seems like every school year starting after junior high I gained a size. I also had large breasts so was insecure about my body. I kept…

Alabama, Rama Jama!

same here! both of you. and way to freaking go on your progress! i was down to 150 (im 4'110and shot back up to 200...stuck in the 190s now.

does the type of olives matter? i'm not a big red meat eater and i definitely don't do organ meats. will an iron supplement be sufficient? i guess they just look really excessive when i look at the reports section and see the bar charts, and it's like double what i'm supposed to have.

what are some veggies and foods you eat?