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want: text and accountability buddy
Will be 30 this week and biggest I've been in 10 years. I'm intelligent but along the way have forgotten how to feed my body and treat it well. Looking for friends who might want to exchange numbers and be accountability partners, tip swappers, etc.
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Here to learn and grow, not obsess.
I'm Jasmine, 29 from the deep south. I've struggled with my weight most my life for one main reason: eating. I've come from a food insufficient home in childhood and have had binge eating behaviors and food-obsessive thoughts for as long as I can remember. I've been in the process of gaining insight and action for awhile…
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Frequent posters/commenterd welcome.
I love the idea of the forums, and am looking for some members that post frequently on their status updates and comment as well. Interested in tips, feedback, advice. Thanks
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Hey Y'all!
My name is Jasmine. I'm trying to get my fitness regime back on track. I'm sure I'm not the only one who struggles with this, but sometimes I feel like the only one! I would love some inspirational friends, who I could borrow inspiration and tips from! I'm currently trying to increase my fitness and lose about 50 pounds,…
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Help establishing nutritional goals...?
I'm developing a plan to lose weight. I plan to consult with a nutritionist at the beginning of the year, but for now I'm winging it and have some questions. First of all, my stats are that I'm female, 4'11 and currently 195 lbs. My first long term goal is to get back down to 150. I'm wanting to follow a 1,200 calorie diet…
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Will I Ever Be An Athlete?
I would love to be a runner. I envy those who run miles without having to stop. I've never been able to run a mile. Even at a normal weight as a child, I would start off running the first however-many meters, then have to walk the rest. My best time was never under 10 minutes. The main problem is, I've always suffered from…
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Been On and Off
I've been on and off MFP but haven't ever posted in the forums much. my stats are this: I'm about 4'10.5" and 194. Highest weight was 212. Lowesr - got down to 150 last May. I'm looking to break that record low. Next Saturday I start the whole 30/paleo diet. I am not supposed to weigh myself, but WILL still be tracking…
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Paleo Diet
I am going to start the Whole30 next Saturday. It's basically a paleo diet. Any tips for starting, sticking to, and maintaining this during and after the 30 days?
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Too Much and Too Little
I've been tracking my diet on MFP again since Monday. I'm trying to cut back on carbs (not the Atkins diet) but I'm coming way over on protein. I'm 4'11 and trying to lose 2 pounds a week(at least 50 total), so I'm on a net calorie limit of 1200 a day. I'm averaging about 90 carbs a day or less on most days, except today…
