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week 6 - 315.2 TOM visiting, my birthday weekend and my brother wedding all in the same week! Gotta work harder at this!
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I needed this , the last 2 weeks have been up and down for me! Love you guys!
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I went back up sadly to 317.8 Trying to figure out what's causing the gain if I'm working out and eating with in my calories
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I'll be shopping a bit this weekend on my list for this week is: Light Tuna in water Quaker Oatmeal Planters Almonds Butterball Turkey Bacon Original Spinach Apples Lemons Grapefruit Bananas Chobani Strawberry Yogurt Lettuce (for lettuce wraps) cucumbers mint leaves for tea Morning Star spicey Blackbean burgers Eggs Salsa…
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The main reason why you shouldn't binge is bc your worth it! I can completly understand where your coming from I have binge eaten since I can remember, you have to get to that point in your life where you tell your body your in control and not the food or it's cravings. I can understand everyone saying the yucky feeling…
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The pain of being overweight is far more than the pain of working out!
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Total Lbs lost for July -3 Current weight: 314.8 Goal for August is to lose 5lbs Vlog once a week Complete Level 1 of 30DS
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I'm in! SW: 317.8 CW: 314.8 GW:309 UGW: 200 Weigh in Dates: 8/1 -314.8 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: I'd love to be able to shop anywhere and have no limitations on what I should not wear for my size!
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317.4 current 314.8
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Please feel free to add me! Def can be motivating buddies!!!!
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Week 2 - 317.4 Week 3 - 314.4 Yay! Love seeing results
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Today's weight in 315.6 Keep up the good work everyone Good Luck!
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you can do it!
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This is the right place for the motivation and support. I've only been on here for a few days and the people encourage to the max. Try planning your meals the night before even pre-packing them. So that you can just pull it out of the container and eat it. Make sure your eating 3 small meals a day and 2 snacks. If those…
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I'm also looking for new wieght loss buddies add me!
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Does any one know how many calories doing the 10 Tuesdays burn?
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I'm on it! So determined to get this done! Haven't had any meat so far and still going strong!
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I am in! I need motivation to lose 120lbs and this sounds like a great challenge to keep me going.
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My Goal for July is to lose10lbs - even though I started a week late ont he challenge Excercise 30 min a day 5x a week and be consistent Log in my food intake and excercise on MFP DAILY VLog at least 3x a week about my weight loss journey
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train engine
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I'm uploading my daily wieght loss vlog on youtube, and watching Prison Break Season 2 with my hubby. Church in the am and a family picnic in the afternoon! Yay!
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I have never had lapband but I can relate to where your coming from. I was an emotional eater for the longest time in my life. I am currently on a weight loss journey that started officially June 10th and have lost 10lbs just by tweaking my portions and strickly drinking just water. I started a weight loss vlog on youtube.…
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For me any meat with bones, fat or veins attached. I mainly eat skinless boneless chicken breast. It's so weird I used to eat chicken wings, pork chops all that, but after I turned 19 or I just couldnt stomach it. It grossed me out when I saw the veins or bones on meat. My husband has to cut the chicken off the bone for me…
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Hey everyone I am new! Mother of 2 happily married and on a wieght loss journey to lose 120lbs. I started my journey on June 10 and have lost 10lbs since. I am looking for motivational partners and new friends who are also on a journey to be healthy and fit for their family. I started a vlog on youtube you can find it…
