laminy83

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  • Before i got my hrm, i just logged it under "high impact areobics" and went off that. Since ive been using my monitor Ive been logging around 500+ cals. But like the prev poster sd, it depends on how hard ur working during
  • ME! but im not always on my comp i log daily from my phone cuz its a lil more conv for me
  • Alot of ppl go with zumba bcuz it really is for all levels. I do the cardio pump and spin class at the gym I go to. The instructor always goes over stuff if she sees new faces and they SHOULD/WILL always tell you to go at a speed comfortable fo u. The majority of all classes will offer a modified version of the workout for…
  • sorry haven't logged in on my comp in a while, but if you wanna try for next wk for a run let me know. im work tuesday and thursday. id like to run a bit earlier in the day before it hits 80 ;-) Im not a walker i hate it im prolly the slowest walker ever
    in GOUP RUN Comment by laminy83 June 2012
  • http://thecolorrun.com/newyork/ I WANNA DO THIS RUN!!! I'd like to do a group so we cld get one vehicle and go up the day before the race and everyone split the price for gas and hotel.
  • I run for the most part in Carthage where I live, when I go on post I go for the cardio class and the treadmill. My coming up goal is to make the run from Carthage to Great Bend (about 6 miles one way). And Im gonna start to run some of the trails on post once I find someone who wants to run with me. During the winter…
  • Im at Ft Drum as well, feel free to add me :)
  • Feel free to add me, hubs is active duty army
  • If you drank caffinated soda, then thats prolly the reason. I have a cple of friends who get really bad headaches if they dont get up and have their caffine first thing in the morning.
  • The Matrix Star Wars Star Trek and NEVER WILL I EVER see any of the TWILIGHT movies
  • I use Nike+ on my ipod, i have My Tracks on my phone and i noticed the Nike+ is better at tracking the actual distance
  • I like outside, when I started back working out I ran outside n when I got to the gym. I noticed I could run for 30+ mins n b okay, but once I started running outside again I felt like I was going to die!!! Now I do both gym on the treadmill but with incline and outside
  • Fort Drum Ny(08-curr) by way of Louisiana (born n raised) via Michigan (01-08)
  • I keep mine open, I eat what I want w/n reason. I think having it public is better bcuz ppl can see that you aren't gonna blow everything if u have one bad meal
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