tracypk Member

My husband still thinks I'm sexy so I must be fine. I'm happy with myself. My clothes aren't that tight. I'm happier sitting on my butt than I would be moving around. It takes time, baby steps...so I'll eat this cookie, drink this beer, be lazy today and make better choices tomorrow.

Saying clean eating is the reason for her successful weight loss is the same as saying my yoga pants made me fat.

This! Who cares what he's wearing? Why do you care? I guess I just don't get it. My sweetie is free to wear whatever he wants. He knows how to dress himself because he is an adult. If it doesn't bother your husband to wear what he chooses to wear it shouldn't bother you. Also, if I saw a man dressed sloppy I wouldn't look…

I'm too busy today I'll plan to make changes tomorrow I'll make a list and that will motivate me If I have a plan then I'll magically start doing what I need to to lose weight I'm a mom I'll never have a flat stomache

bump for more. These are great! I'm totally going to win next time for sure.

Makes sure you know this has already been said.

Nothing.

Thank you to everyone so far. There has to be more of you that have something to give.

Thank you

Posts something just because. Has no relevance but wants to be part of the game.

So true.

Hold on to that feeling

Your post holds no weight because you are talking about a situation you have no personal experience with. I can tell you what I'd do if aliens decended and started taking over the planet.

This, but sometimes it was true because they got shorter.

Crap I was afraid of this. I am so bad at it. It's not that I don't feel like I want to be accountable I just hate searching for the food and sometimes not finding it and guessing about what it is, blah, blah, blah. Just excuses though. Sometimes though I am pretty good at it. There are days I really try and I measure and…

So you're saying that while I'm exercising I have a huge deficit and when I stop my body hangs onto what it can because it freaks out thinking I'm going to starve it again?

bump

I am 5'8", 160 lbs, 35 yo, my TDEE is 1800 and I eat around 1300. My goal weight is 145. Keep in mind I'm not saying that I don't lose weight. Just only if I DON'T exercise. If I am sticking to my routine then I'm fine. Just a thought could this have something to do with stress or hormones? If the exercise is reducing my…

I know this is late I had to get back to work. Anyway, thank you for your input everyone. I will continue to exercise so I can lose the weight. It is very possible that I don't track accurately. I do my best, but honestly I hate tracking my food.

lol noice!

Don't have time to read them all, but my son was bullied. He's not someone you want to bully he fights back. He got in a lot of trouble and it was really hard to teach him that violence was not the answer. He's small for his age and he felt like that was the only thing he could do to make them stop. It did eventually stop,…

Love this post. I lost 35 lbs 2 years ago and was able to maintain for 6 months. I gained 20 lbs over 2 years or so. I am not looking forward to logging my food for the rest of my life. I obviously didn't do maintenance right the first time. I really plan on making changes for life. I hope that it will just be as easy as…

It does work indeed. Good luck you'll need it.

I'm quite weak so just doing the squats and lunges is hard for me. How much weight should I start with?

Anyone?

And I have a green belt in Tae Kwon do so I don't get it either.

This is all well and good, but when does the fat leave and where does it go?

A creeper's a creeper their eating habits have nothing to do with it.

lol wow that really sucks. I hate my hair it's thin and the natural color is dishwater blond. Yuck! I love the invention of hair dye.

Just curious what's wrong with someone that has an ED? I get the creeper part of not wanting to add. Anyone that has issues with food (ie binge eating) has an eating disorder. Have you ever been upset and eaten then regretted it? ED Have you ever not eaten when you are upset? ED Have you ever eaten so much you feel like…