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I Started at a size 24 and I am 5'8 I have lost 33 lbs and am currently wearing a 18. I think 12 will be where I want to end but we will see. I think it depends on what you will be comfortable with and Healthy of course. You can do it , one day at a time. Just remember its not a race, its a journey.
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I too suffer with fibromyalgia, I have a lot of weight to lose. This last year has been my most successful year. I lost 40lbs but have since put 7lbs back on. Although I did lose the weight early in the year and maintained for 6mos. I am back and trackiing again. I lost by eating mostly protien and fruits and veggies. I…
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I log everything, even if Im having a bad day. Make no difference. I know it has helped me to lose and also not to go way over board on a bad day. Like others here I sometime prelog if I know we are going out. Helps me to stay on track. MFP has been a huge help to me. I like reading the success stories also, encourages me…
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Wow you look great. You are a inspiration thanks for posting.
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Same thing happened to me. I was taking in around 1200 cal a day and quit losing. I increase to 1400 and try not to drop below. I began losing again. Someone told me my body was probably on starvtion mode and to increase. I was pleasantly suprised that it worked. Your doing great. :happy:
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Your doing awesome :happy:
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You look great, sorry just started so no real progress pics yet.:)
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Try Zuchinni Lasagna, You replace the noodles with flat cut zuchinni taste really good. And it healthy and lower in calories to boot.
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You are a inspiration, got on here this morning to read success stories. Just needed a little incouragement . Thanks for posting
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You did great, and you should be proud of yourself. Keep it up , you can do it.
