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Anyone ... Anyone ? :huh:
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I'm waiting for FOCUS T25 to release later this month during the Beach Body Summit. Its the latest program from Shaun T, same person who made INSANITY (: As of right now, I'm just doing another round of "Recovery Week" to stay active.
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Thank You (: Follow me on instagram! username: ndm9one
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Thanks everyone, appreciate the feedback
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im on week 4 of my 2nd round. feel free to send me a request (:
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im doing insanity too, just finished week 3 of my 2nd round. ill send you a request (:
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niiiice (: your doing great, keep it up!
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Thats where I got my first FT4 from ( AMAZON ) I was looking through the reviews & people were saying they purchased this same HRM multiple times after it had either broken or they batteries had died. They said they sent them in & had to pay a crazy fee for battery replacement service for a battery that only cost $1 -__-…
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^_^
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Thanks for the alternatives. I think the 100% fruit juice idea sounds good; even freezing them & dropping cubes in water too. But without price being an issue. Is the Nestle Pure Life Splash okay to drink? Im asking because alot of you suggested either lemons or cranberry juice in water and with those too options, I'd…
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FAB!
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bump :laugh:
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Thanks for the comments everyone (: Thats the reason I love this website; Great feedback & motivation to keep going!
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Follow: ndm9one
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same here (: Instagram: ndm9one
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Thanks for all the 'likes' & 'follows' folks (: Once again I post motivational quotes & updates on my INSANITY progress INSTAGRAM: --> ndm9one <-- :glasses:
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TNDO means TAKE NO DAYS OFF :glasses: Check Out This Video: http://www.youtube.com/watch?v=lsSC2vx7zFQ
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Check out the new topic I posted on how my workout went :glasses: http://www.myfitnesspal.com/topics/show/712229-insanity-day1-of-month2-wow Heres a preview:
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hmm I guess the picture didnt work =| take 2 . . .
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Testing
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I weigh myself once a week (every sunday); aka my "rest day" for the INSANITY program
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I attempted to eat breakfast BEFORE making my protein shake today; I REALLY thought it was going to help. I went about 8 hours feeling okay & THEN the stomach rumbles came back =( I might have to switch to 'MUSCLE MILK' & see if that helps at all. I bought a few of the 'already made' muscle milk protein shakes before…
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Its good to know im not the only one having this problem. I usually make a whey protein shake right after my morning workout & THEN I eat afterwards. Today Im eating first before I make the shake. I'd like to see if that will make a difference before I toss out they whey :sad:
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I still have a full tub of powder left & dont want to switch just yet. I have no problem drinking milk so im not lactose intolerant either. I only use 1 scoop once a day w/ water. Any other suggestions?
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I workout first thing in the morning before I start the day. THEN I make a protein shake & breakfast :glasses:
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Get a TRIPOD for your camera, it will definately help! Thats what I use to take my progress pictures.
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Hey im doing INSANITY also! Im on day 32 of my first round. I'll send you a request :glasses:
