INSANITY | before & after PIC + Fit Test Results!

ndm9one
ndm9one Posts: 62 Member
in Motivation and Support
From *kitten* To Fit here's my INSANITY results so far. In 2 rounds I lost 22lbs & met my goal weight of 165lbs!
This has been one heck of a fitness challenge but I'm still not done. Now its time for some more GAINS to get ripped.
I lasted the entire 63 days drinking ONLY water. Took my whey protein and daily multivitamin regularly.
Thanks to everyone for giving me the motivation to keep going strong.
Follow me on instagram for motivation & support! ( username: ndm9one )

Gave it all I got and showed improvement each time I did the Fit Test. Here's my progress from day1 - day63

Switch Kicks: 104 to 160
Power Jacks: 49 to 72
Power Knees: 68 to 125
Power Jumps: 27 to 91
Globe Jumps: 36 to 59
Suicide Jumps: 16 to 25
Push-Up Jacks: 20 to 58
Low Plank Oblique: 34 to 71

97o1nn.jpg

Replies

  • footiechick82
    footiechick82 Posts: 1,203 Member
    That's fantstic! I have to get my butt back to doing Insanity again... I actually like it! hahaha

    Congrats :)
  • Kalee34
    Kalee34 Posts: 674 Member
    Congrats!! Amazing job!!
  • mylast5lbs
    mylast5lbs Posts: 25
    From *kitten* To Fit here's my INSANITY results so far. In 2 rounds I lost 22lbs & met my goal weight of 165lbs!
    This has been one heck of a fitness challenge but I'm still not done. Now its time for some more GAINS to get ripped.
    I lasted the entire 63 days drinking ONLY water. Took my whey protein and daily multivitamin regularly.
    Thanks to everyone for giving me the motivation to keep going strong.
    Follow me on instagram for motivation & support! ( username: ndm9one )

    Gave it all I got and showed improvement each time I did the Fit Test. Here's my progress from day1 - day63

    Switch Kicks: 104 to 160
    Power Jacks: 49 to 72
    Power Knees: 68 to 125
    Power Jumps: 27 to 91
    Globe Jumps: 36 to 59
    Suicide Jumps: 16 to 25
    Push-Up Jacks: 20 to 58
    Low Plank Oblique: 34 to 71

    97o1nn.jpg

    Great job man!!!
  • sean_d33
    sean_d33 Posts: 40 Member
    Great work!! Now go get dem gaaaaaiiinnnnnsss!
  • micheleld73
    micheleld73 Posts: 914 Member
    Great results. Between Insanity and MFP I lost all the weight in my ticker....I now do a p90x/insanity hybrid to incorporate strength training into my routine.
  • Dragonflag07
    Dragonflag07 Posts: 64 Member
    Great job and excellent improvements in the numbers and no doubt also with improved form!!
  • ndm9one
    ndm9one Posts: 62 Member
    Thanks everyone, appreciate the feedback
  • zachherda
    zachherda Posts: 47
    Nice work man, more motivation for me to continue on thru. Today was Day 1 Week 2!
  • dpiercey75
    dpiercey75 Posts: 8 Member
    Amazing job!! Congratulations! You look great! I started Insanity yesterday, so your post is great motivation for me! Thank you!
  • Blessedbythebest1
    Blessedbythebest1 Posts: 971 Member
    You look amazing! Great results!
  • Eviesmum
    Eviesmum Posts: 270 Member
    Wow fantastic results there, well done.

    I'm on the second day of the recovery week so a bit nervous for next monday :wink:
  • DatsDonna
    DatsDonna Posts: 14 Member
    Insane results...keep up the good work. You look great!
  • ndm9one
    ndm9one Posts: 62 Member
    Thank You (: Follow me on instagram! username: ndm9one
  • teamryan90
    teamryan90 Posts: 359 Member
    Excellent job. Keep it up.
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
    That's pretty dang good
  • 122ish
    122ish Posts: 339 Member
    Awesome job, nice how everything just went back into place like u were never heavier!
  • MissSaturday
    MissSaturday Posts: 784 Member
    NICE NICE ONE!!! BRAVOOO:wink:
  • heywithers
    heywithers Posts: 99 Member
    Damn! Looking good, great Job
  • vjohn04
    vjohn04 Posts: 2,276 Member
    Fantastic results! What are you going to do now?
  • Miss_Krissy87
    Miss_Krissy87 Posts: 214 Member
    Wow great results makes me want to do some insanity!
  • Ladybud2
    Ladybud2 Posts: 26
    :bigsmile: That is amazing!!! Keep going!!! Makes me want to try it!!!
  • staceypunk
    staceypunk Posts: 924 Member
    Nice abs!
  • mkmerrill
    mkmerrill Posts: 74 Member
    Wow wow wow.....now I gotta ask....how long before you could actually complete the videos? I can't keep up
  • ndm9one
    ndm9one Posts: 62 Member
    I'm waiting for FOCUS T25 to release later this month during the Beach Body Summit.
    Its the latest program from Shaun T, same person who made INSANITY (:
    As of right now, I'm just doing another round of "Recovery Week" to stay active.

Categories