ohdank

Therapy :)

Therapy!! It will change everything!!

Hey.. It's called the runners trots! I get it especially if i get dehydrated. Stay hydrated, avoid caffeine and sugar before runs...can happen if increase your mileage, too. when it happens I feel horrible and drinking a coconut water helps alot with the eloctrolytes.

Thanks Everyone! I think its probably smart to just put in the Hatha as calorie insurance! I love ashtanga too, its almost like gymnastics sometimes!!

I love chinchillas!

Thanks so much! I get down sometimes when I feel like Im too big, so it helps to hear comments like yours!

Thanks guys! 1 pound already!