hello
            
                
                    ohdank                
                
                    Posts: 9 Member                
            
                        
            
                    Just introducing myself. Hoping to lose 10 pounds off of 128, with increased strength training ( I do a lot of cardio) and maybe stop eating so many sweets! It's my weakness!                
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            Replies
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            Hello and Welcome !! :flowerforyou:
This is a great site whether you need to lose a little or a lot, it can help you to learn how to eat healthier and lots of motivaters to encourage you! :laugh:0 - 
            Welcome! Yea dark chocolate covered raisins are my weakness so I know how you feel... strength training will help :happy: Good luck!
~Leash
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            Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!
 :flowerforyou: 
 :flowerforyou:                        0 - 
            Thanks guys! 1 pound already!0
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            wow you really are my "thinspiration"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:drinker: :drinker: :drinker: :drinker: :drinker:0
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            Thanks so much! I get down sometimes when I feel like Im too big, so it helps to hear comments like yours!0
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            Mine too (sweets being my weakness)! Welcome to MFP.
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