fraggles1805 Member

Hi I get weighed at the meeting every Monday night. I get to the gym 4 times a week for circuit, spinning, running or general workout. I see my personal trainer most times I am there and he will always say hello and see what I am doing but have one hour sessions with him whenever I can afford :-) The diet I follow had free…

Sent a friend request :-)

Yeah count me in. I definitely need to work on that area.

Also thanks for the strap idea, should have added that I have to have very thick lenses, they are thinned as much as technology allows but they are still quite heavy which I think is the main part of the problem.

Thanks everyone, surgery is also not an option. I can have contact lenses but incredibly expensive (£90 a month, or for US people $135) as they have to be specially made. I will definitely try the anti fog stuff idea, thank you :)

Ha just realised my pic shows me in sunglasses, they are prescription ones!!

I had shin splints when first joined my gym. Found some exercises were fine but others were agony. My trainer said 90% of the time caused by footwear. Went to specialist sports shoes shop and they analyze how you walk/run using a treadmill with camera and a pressure pad. They showed me straight away what was causing the…

I find it hard, I have a 9 month old home all day and a 5 year old a school. My husband comes home at 5.30 but then I work in home care from 7 til 11 so have literally zero time to myself. I am a member at a gym and go on a saturday and a sunday morning and do exercise at home the other 5 days a week. Its soooo hard. Got…

Hi we fell pregnant by accident with my daughter (now 5) but I never really lost the baby weight. 4 years of trying for baby two led to nothing so I started a hardcore exercise regime, working out 2 hours a day 6 days a week on advice of the doctor. 3 Months later I was pregnant and now have my 9 month old boy. Now getting…

I did it at 260lbs, was the biggest wuss. Could skate as a kid and figured I would just glide back onto the ice but never let go of the side. I wasn't overly worried as I figured I had more padding if I fell :)

I tried hypnotherapy years ago and honestly made a difference for a little bit. But not sure if that was just the fact I was more aware after the hypnotherapy. Good luck with it.

Ignore me....I tired to use the link but when I searched on UK site I could get it!

Amazing, tried to buy your book but am in the UK and won't let me :(

Hi and thanks, think I am going to start at 3 times and then once fully established with that try and increase fro there as want to succeed long term. Thank you.

Fantastic job, would love to do that well!

Thank you

Oops was meant to be in fitness part!

Thanks for the ideas. Have tried zumba and love it but sadly can't make it to the classes as all the ones around here are evenings. Thanks for the ideas everyone.

Thanks everyone. I agree I need to find something I enjoy and just looking for ideas on things to try really.

Hey I have just joined, from Bradford!