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Thanks lisadlocks :) Day 4 - 100 squats
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I've been ill the past couple of days so I'm back on track. I think I'm on Day 3 - 100 squats
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Yeah, I-- wait... what?
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Agreed. I can't stand celery by itself. Thank God for peanut butter. Edit: I meant to quote a previous post but it didn't work out so well.
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Forgot to log the 100 squats for day 3 and got some news today that took the wind out of me but I'm going to the gym tomorrow and will make up for it then.
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Hello MuffRuff and lisadlocks! :) Day 3 - 100 squats
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I'd like to know this too. I have a movie outing this Sunday and am wondering if I should risk buying their over-priced snacks or risk sneaking in my own. As much as I love popcorn I don't have to worry about falling into temptation though because their popcorn sucks!
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Thanks for the warm welcome and size doesn't matter as long as it gets the job done. XD I'm glad to be here clover5. :) Day 2 - 100 squats
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Okay, thanks for the advice. I'll do that and hope they feel better tomorrow.
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Hi, I took up the squat challenge yesterday evening so I'm here for the accountability check-in. Day 1 (Jul/19/2012) - 100 squats
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Sure, it's the 'Flourless Oatmeal Blueberry Pancakes' on allrecipes.com. The link is here: http://allrecipes.com/recipe/flourless-oatmeal-blueberry-pancakes/detail.aspx?event8=1&prop24=SR_Title&e11=oat%20pancakes&e8=Quick%20Search&event10=1&e7=Recipe%20List
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I think I read somewhere that peppers help increase metabolism and I love spicy foods, the hotter the better! I always keep black pepper, Cayenne Pepper, and Paprika in the kitchen. I put them in everything, soups, meats, sauces... I also have MCormick's Garlic and Herbs which I use on eggs instead of salt or when I'm too…
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Thanks, I'll try the recipe calculator at sparkpeople and compare notes. Actually, the recipe made 4 pancakes and since I was making breakfast for us I had half of those. I think I only needed to eat one though because they were very filling (I couldn't eat all two and left back a little bit) so I felt full all morning and…
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I have that same problem. Plain veggies or fruits never keep me full and I always need some kind of protein with my salad. I don't think drinking water with just a salad helps me either, it only seems to wash it down faster.
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Okay thanks, I'll do that from now on. Also, I just got back from the gym and and I think I got some of those carbs and calories back from working out so I seem to be within my limit for today again.
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I think this was a 10 for me. I resisted the urge to have an ice-cream bar and the others ordered a pizza but I made my own dinner instead and went for a 30 minute jog.
