RubberBandBear

Thanks lisadlocks :) Day 4 - 100 squats

I've been ill the past couple of days so I'm back on track. I think I'm on Day 3 - 100 squats

Yeah, I-- wait... what?

Agreed. I can't stand celery by itself. Thank God for peanut butter. Edit: I meant to quote a previous post but it didn't work out so well.

Forgot to log the 100 squats for day 3 and got some news today that took the wind out of me but I'm going to the gym tomorrow and will make up for it then.

Hello MuffRuff and lisadlocks! :) Day 3 - 100 squats

I'd like to know this too. I have a movie outing this Sunday and am wondering if I should risk buying their over-priced snacks or risk sneaking in my own. As much as I love popcorn I don't have to worry about falling into temptation though because their popcorn sucks!

Thanks for the warm welcome and size doesn't matter as long as it gets the job done. XD I'm glad to be here clover5. :) Day 2 - 100 squats

Okay, thanks for the advice. I'll do that and hope they feel better tomorrow.

Hi, I took up the squat challenge yesterday evening so I'm here for the accountability check-in. Day 1 (Jul/19/2012) - 100 squats

Sure, it's the 'Flourless Oatmeal Blueberry Pancakes' on allrecipes.com. The link is here: http://allrecipes.com/recipe/flourless-oatmeal-blueberry-pancakes/detail.aspx?event8=1&prop24=SR_Title&e11=oat%20pancakes&e8=Quick%20Search&event10=1&e7=Recipe%20List

I think I read somewhere that peppers help increase metabolism and I love spicy foods, the hotter the better! I always keep black pepper, Cayenne Pepper, and Paprika in the kitchen. I put them in everything, soups, meats, sauces... I also have MCormick's Garlic and Herbs which I use on eggs instead of salt or when I'm too…

Thanks, I'll try the recipe calculator at sparkpeople and compare notes. Actually, the recipe made 4 pancakes and since I was making breakfast for us I had half of those. I think I only needed to eat one though because they were very filling (I couldn't eat all two and left back a little bit) so I felt full all morning and…

I have that same problem. Plain veggies or fruits never keep me full and I always need some kind of protein with my salad. I don't think drinking water with just a salad helps me either, it only seems to wash it down faster.

Okay thanks, I'll do that from now on. Also, I just got back from the gym and and I think I got some of those carbs and calories back from working out so I seem to be within my limit for today again.

I think this was a 10 for me. I resisted the urge to have an ice-cream bar and the others ordered a pizza but I made my own dinner instead and went for a 30 minute jog.