jsilky Member

If it takes 3 hours of cardio a day to get fit I'm throwing in the towel right now... :noway: I don't have the time, energy, motovation, or the want for that...

I wouldn't use nails, glass, or anything that would cause flat tires because chances are some innocent person will run over them as well. AND I defiantly would not confront her in person (AS CRAZY AS PEOPLE ARE THESE DAYS) just don't think that is a good idea or safe for you! Good Luck!!!:smile:

Try eating your oatmeal for breakfast see if that lasts longer that eggs and toast.Take scrambled eggs for your snack.

I bought a BIG bottle from the Dollar store that holds 74oz for $3... It keeps me from drinking diet coke (which I love) Most days I get 1 1/2 bottles. :drinker: Not sure if you like the flavor packs for water but that may help you get through a coupld bottles of water a day.

AWESOME JOB!!! What is the 30 Squat challenge?

I think I will add this to my daily routine as well...Thanks for sharing. :smile:

I'd like to know too!! ")

What # weights did everyone use? If you start low should you get heavier weights as you go? I have 2# and I feel nothing from them. :-/ I have started for a day or two then dont do it :mad: . But I started on L1 again on Monday 1-28 I am going to stick to it this time to FINISH the whole 30 days.. Hopefully I will see…

yummy!!!!

You look AMAZING!!!!! Way to go... Any tips?

great job!!!

Indianapolis, In

AWESOME job!! What type of workouts did you do?

If I was to start one of the JM 30 shred or ripped in 30 which should I do first? Does/would it really matter? And should I do cardio and one of the DVD's. I am also going to try to do the yoga meltdown a couple times a week.

Do you do a kettle bell dvd? I know they have the Kettle works set not sure how much that is. I took a class a while ago but can't go during the week because of work hours. I loved it too!! :heart: :smile: GREAT JOB BTW!!!

I keep thinking the same thing.... :-( If someone wants to help me. :-D I feel like I get plenty of exercise MOST days.. IDK maybe not... Or it could be the foods I am eating.????? (I am trying to get better!!!!) Thanks

I am glad you said that!! I just ordered the same one last night... I go to Piloxing and the instructor recommended this one to me. :-)

I love Piloxing!! But it is not offered everywhere.. You can search for it and see if it is offered near you. Awesome cardio workout.

Female 41(almost 42) 5'3 154 lbs 11/13 depends on the make of the jeans big butt and big gut! :-(

Cheerios.

Have you tried doing (girl pushups?) I work out a lot ( I think) and I weigh 154lbs and can not do a (man's pushup).