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thank you..
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Wow! Great job!
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Completely agree.. Good luck Hun.
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Terrible! I'm sure you look great.. I wish I can be 135-140... It sounds like your husband needs a reality check. No offense but you should never allow anyone to belittle you. You should focus on loosing weight to feel better for you if thats what you want. It sounds like you don't feel to pretty these days thanks to…
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You look great! Keep it up...
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bump
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Woohoo Congrats Boo you look great.. Keep up the good work!
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Me too... bump
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You look great!
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bump
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:wink: I had such an awesome time.
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Thank you everyone I swear if it wasn't for the motivation I get here I would've never gotten this far... I really haven't been working on my arms too much.. I do alot of zumba which requires alot of arm swinging and movement so that's helped on trimming these bad boys down.. I am a little worried that they are looking a…
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Thnk you... I finally figured it out.. Lol!
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It varies alot but I usually burn between 100-300 depending on the intensity. You might want to get a hrm watch.
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I love cereal!!! Especially frosted flakes and honey combs. Lol!
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You look amazing!!!! Love the before and after pics..
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All my setting are correct so maybe it's because I probably have no endurance... Or it's just defective, i've had it for a little over 2 months. I do have a good one with a chest strap my husband purchased over a year ago I'll look for it and compare the 2..
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I have it set to me 34 F and I always check to make sure my kids didn't change it before I start a workout.. I also wear it when I do zumba and the burn varies depending on how intense the work out is... It's usually between 587-830 per 45 minute session on my game. I usually put less on MFP than the watch says only…
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I hate the chest strap so I got this one that I just manually check every like 5 minutes by touching the bezel. My heart rate is consistently between 156-171 the entire time when im walking/jogging according to the watch but not sure... I think I just might have to use the one with the strap.
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Wow! You look great!
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I find that I gain weight with any type of alcohol unless... I'm at a bar/lounge dancing and burning those calories that I am drinking off.. That's the only way I'll have a drink.. It's working great for me. I've even lost a pound or two after a weekend of (some what moderate) drinking and dancing. Good luck! :drinker:
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Eat a big late lunch and a small dinner..
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I have it for XBox Kinect (same thing) and I wear a hrm watch. I usually burn between 550-750 depending on the intensity every intermediate 45 minute and about 250-300 in the 30 minute workout. It varies alot but it's definitely a great workout.
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Thats great!!! I also passed my weight on my wedding day... I'm 5 lbs less and still going.. Good luck!
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Good luck! :wink:
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Becks Premier Light has 64 calories :wink:
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Have a light beer like Becks if you must, vodka and diet soda or a skinny margarita... Thats what I would do..
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Ooohhhhh.... Ok. Lol! I didn't realize that was calculated on a regular basis.. I love this site! Thanks a bunch fellow MFP'ers..
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Not my post but I think Im gonna follow this too thanks... :wink: