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Weight loss percentage
Hi MFP, Quick question.. how do I calculate weight loss and get a percentage? Im trying to figure out what is the weight loss percentage of going from 230 to 199.. Please and thank you..
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Before and After 39 lbs down Woohoo! 10 more to go...
Ok I'm trying this again... I've been tracking my calorie intake and exercise everyday for the past 5 months... I love MFP! I still have a little bit more to go but this is my progress.. 205 lbs. Ouch! 204 lbs. Finally 165 bs. on May 16, 2011
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Before and After.... 39 lbs down 11 more to go.
New post posted.
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Calories burned appear higher than I think on my watch.
Does anyone have the Sportline 915 Heart Rate monitor watch? I find that my calories burned is a bit high.. I walked 2.6 miles in 45 minutes and its reading 734 calories burned and according to MFP Walking at about 5mph it's less than 500 calories burned.. Could this be wrong or could I have possibly burned this many…
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Women's Sportline 915 Heart Rate Watch
Does anyone have this hrm watch? I find that my calories burned is a bit high.. I just walked 2.6 miles in 45 minutes and its reading 734 calories burned and according to MFP Walking at about 5mph it's less than 500 calories burned.. Could this be wrong or could I have possibly burned this many calories? :ohwell:
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Daily goal allowance changes everyday?
Does anyone know why the daily goal for Fat/Carbs/Sugars/Fiber/Protein change everyday? Mine is never the same and some days i'm allowed way more than others.. :noway:
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Fiber
Is it possible to have too much fiber in your diet?
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Can I be loosing weight too quickly...
I've been on a pretty strict diet for a little over 2 months and I faithfully do minimum 45 minutes a day of zumba on my XBox 360 everyday. I'm loosing weight but I think I've lost it too quickly and I'm a little concerned that i'm not eating enough.. Usually I have a Med DD coffee with 2 splendas and 1/2 & 1/2 and a piece…
