KatieSchoey

I just spent some time chatting with some friends of mine and yes they too are getting started on the low carb plan

Ya, I have been thinking the same thing. I am also wondering if most of the people on this site are under 30. Not that I mind. I love young peope and young minded people. I need to have accountability and I need to lose some weight before i die a early death. Yep that sound bad I know that is just how feel sometimes I…

Can you take a class at your gym? That is always a good place to start,, and are you doing any floor exercises with your cardio? Just remember it is not about how much weight you are lifting it is more about performing it correctly. If you are a "power house " sort of girl weight training will feel good and it is important…

I so need some help on this end! I am a great motivator and could really use some support!

You go girl! Way to take charge and treat your body well! I am probably old enought to be your Grandma so on need to worry about me. I am a preschool teacher and so want to keep teaching but my body is aging and my mind is young and full of zest! Take care and Merry Christmas

Well stated!!!!

I need to get off some of my medications!!!

Well, I ahve been chubby all my live long days and working out in public is something I enjoy. Rather it's out walking or waddling or doing a class at the gym. I just enjoy movement. and I love how it makes me feel. I am over 200 pounds and yes I still love it. I have about a 100 pounds to lose and I am hopeful that my…

Very cool idea! I love your energy and focus!!! Way to be supportive, I am closeing so I too can crunch something other than chips Warmly Katie schoey

I am so proud of you! I hope you are doing well, and taking each day one at a time. I also need to lose a 100 pounds. Most importantly try hard to do it now while you are still young. Yes I know that many people say that but really it is so true. I will be 56 next year and truly wish I would have accomplished my goal.…

As far as water goes I would try to make it fun, that said, drink your water in different glasses how about a like a fancy wine class, add a lemo I would try water classes first or maybe or walking. Stay focused and strong! Sincerely

So glad to see that you have a "goal" in mind, currently my goal is mostly for "better health" but would probably do better if I had something in mind. Hmmm let me see, "How about working out for at least one hour 4 times a week?" Have a great day!! Sincerely Katie Schoey