MONDAY (7/23) MINI CHALLENGE!
Replies
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Done! Feels great!!0
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I'm in!!0
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All done. Did 1750
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Just finished all 150. Will do more the next time!0
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mmmmm I am in lol well try ....also doing 150 jumping jacks from another challenge! Lets ROCK!!! What the heck why not....gonna add in 100 various pushups as well ....feels gooooood!!!
mmmm done as follows- call me an over achiever but I am gonna have a beer tonight so I needed to lol
crunches- 100
girly pushups- 100
jumping jacks-1500 -
Im in! (Dont think I can do these ones at work though :P)
if you can- doing them sitting in your chair is a good workout too.... breathe out as you tighten stomach muscles holding for a few seconds....only slightly bending over so its a lot easier on the back and neck as well.0 -
In and DONE! Whew - happy Monday?! owie owie owie.... lol0
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160 done0
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160 done0
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Done! wow that feels good thanks0
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170 done (3rd week adding 10 each week).0
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Okay - I will try this... I will let you know when 150 has been completed.0
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What type of standing abdominal execises work well?!0
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Have been so busy today and have class tonight until 9. Will add these to tomorrow! THanks!!!0
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DONE!
200 crunches and 50 reverse crunches.... now to lay down...0 -
done0
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I'm in - gonna be tough, but gotta do it!0
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I am in! Starting late, But I will do it!:bigsmile:0
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Done.
Did 165 on the AB crunch machine with 20 lbs of weight. Also did 165 of a lot of other things too.0 -
totally in!0
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done!0
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I'm in....who would have thought I would be looking forward to your Monday challenges? 170, here we go!0
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I'm in, too. Have never done them but will try my best.0
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I am in !0
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I am in !
160 done0 -
150 done.0
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I'm in0
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I'm in!0
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I'm up for the challenge
Completed:
65 regular
35 left side crunch
35 right side crunch
25 swiss ball jack knife knee tuck
25 reverse crunch
The swiss ball ones were HARD!!!0 -
Very cool idea! I love your energy and focus!!! Way to be supportive, I am closeing so I too can crunch something other than chips
Warmly Katie schoey0
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