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I belong and like it just fine for the price. It is a great place for me to run away from the elements.
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Just to update...decided against a "cleanse". Did increase the water and clean eating. This has been a pretty consistent lifestyle for me for some time, so I don't expect to see much change in my digestive and skin issues, but we will see. Vacation coming up, so we will see if my conditions are more stress related than…
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Been having some digestive issues as well as some skin issues, thinking a cleanse might help. I am trying to avoid the doctor, I know not the best way to go, but worth a try??
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I am W5D3 today, a little nervous, but also excited to see me conquer this!! Good luck this week, we got this :)
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Mine is a Weight Watchers Digital. Got it from Bed Bath and Beyond, pricey but very accurate, caluclates for individual users up to four. Good luck!
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Love mine with tomatoes and cucumbers, sometimes I will add a little bit of vinagrette with it!!
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I can tell you that with my HRM, after weeks of doing the same exercises, my body adjusts and I do struggle to get my HR up and my calories burned will decrease. I have found that taking time off, or switching up my activities, ie doing weights/strength training, helps to keep from this plateau. Good luck!
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It is a challenging workout, but with all of Jillian's workouts, it targets the whole body with a focus on B and T. I enjoy Jillian for my core/strength training days, but not so much for cardio workouts. Good luck!!
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Congrats, what a great accomplishment. Be proud of the person you have become, the lifestyle you have chosen!! Way to go :}
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It's pretty intense. Just don't give up! It will seem at first like you can't keep up, do the moves, and are failing. You will be amazed at how you get better everyday, until you are doing better than some in the video :)
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On week 7, love the endurance I have built up. Amazing watching the inches melt away!!
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Wow you are an amazing inspiration!!!! Be proud of your success and who you are!
