suzywantsitall Member

My Great Grand Daughter is very important to me, and recently while watching her overnight I suffered a TIA ( mini stroke) thank goodness I have no permanent health damage. But the fear and worry I saw and felt in my family eyes II never want to see again. So that is why I want to and have to lose weight and get healthy.

Oh, ok Thanks

Because of the Very Negative post by the first person is the reason a lot of us don't like posting subjects, no one likes to be slapped in front of thousands of people. Just my thoughts, and they are just that "my thoughts"

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The food scale is my best friend for all meals and recipes, also use a white board when baking or cooking. Also went to the dollar store and bought 5 sets of measuring spoons and cups, so when cooking I don't have to stop and wash out the one I have used. Saves a little time.

WOW ! you look Fantastic ! you should be so proud of your accomplishments.

Looks so good... where do I find recipe ?

Bump.... got to get some ink for printer, so I can print out some of these GREAT idea's

I Love Salmon with Sweet Pepper Relish, (my brand is Howards from Big Lots) Put Salmon on tin foil, pour relish and salt and paper, make a pouch and bake at 375* for about 15-20 minutes, depending on size of salmon. Sweet and Tangy

Pease count me ! I slacked all summer also and was SHOCKED when I got on the scale this morning, and had regained half of what I had lost. I need to go back to writing down everything that pass my lips... that works for me, and back to the gym at least 3 days a week. Lose 10 pounds by Christmas would put me in a great push…

You don't scare me at all !!! your bark is bigger then your bite ...

Ok, really would like more information on what 5:2 is ? need to get motivated again.

Bump for sure...... will be trying later this week.

21-22 jennifer

Love my rice cakes ! The caramel minis from Aldi's (70 calories in 8) and topped with 1 Tbs of Nutuella (100 calories) is a super fix for my Chocolate Candy fix. Love the other flavored as well. cheese and ranch. :wink:

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9... my single son would like !!!

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I am already a retired school teacher My late husband and I own 218 rental units and I still do all painting in them Got my first tattoo at the age of 58, a Free pink ribbon for cancer, I was allergic to it and had to have it surgically removed, cost over $50,000 because of complications. I am 61 years old, picture is from…

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I eat at least twice a day, a great sweet tooth fix, and if I have a big sweet tooth attack going on I throw a dap of fat free cool whip on it. I figured better then a banana split !!!

Also have tried these and they are REALLY good, I have used the honey mustard on salmon and it s to die for.

The paper towel idea works really good, especially with fresh mushrooms ( wrap completely). Every Sunday I chop up mushroom, peppers and onions and put in separate containers, because I use a lot of these for cooking and quick omelets. It sure saves time during the week and clean up is only once a week. So Handy.

Love how you did this picture, going to steal your idea (hope ok)

Bump- must write or print a ton of these out !!!! Thanks everyone.

WOW ! you look Fantastic ! I like that you showed the same clothing, It really shows the difference. Your my hero for the Day. :heart:

@ Krizzo97 Drew Barrymore

@islandbeauty Single and having fun being that way ?