RandomPeopleDancin

As above, it sounds, without actually looking like it, as plantar fasciitis. There are the basic remedies; RICE. Rest, ice, compression and elevation. I would advise speaking to a Pod. as they might help you find the cause. They also can give you some home exercises to do to 'work' your foot and make the problem less…

As previous^^ Blisters are caused by friction by socks or shoes.

Well everyone has enzymes in their body and this sounds like a first to me about using them for weight loss :S Have to look out for this...

Thanks for this! Needed some encouragement :D

Well according to my biology teacher and his research, if the burgers didn't have lettuce and gherkins, it would actually have to be classed as a confectionery item because of the amount of sugar it contains. I guess protein wise it is high, but personally I would rather avoid it.

I miss my cat Tiger (like Tiger from Winnie the Pooh). He died around 7 years ago but he was such a character! My mum 'rescued' him from a garden shed where he was locked up with other cats. We had him for ages. Love seeing the photos; I have a dog now but she hates cats so couldn't get a cat as well, also we couldn't…

Hi, I'm Lois. I'm 18 and 6'1 tall. I'm looking to lose 60lbs or so. Add if you like :D

As above, if it is a mild cold I will still workout but perhaps not as intense as I normally would but anything else and I just rest. Don't want to be over-doing it and take a step back.

1. Phone 2. Router 3. Exam results 4. Kindle 5. music CDs

Didn't get invite :0

I'm in :) Start weight is 198lb. Hoping to lose a bit more than 25lbs for January.

For me it is Gaia Online but my other little gem is pointlesssites.com <-- All your time wasting is great for pointless sites *nods*

Back to W3 due to time off and an injury =/ Plus it has been so hot here, I just can't cope with W4 again X.X Gosh, my calves are so weak. Hope they strengthen up soon!

Same principal here; only listen to them whilst running. I've listened to the woman in black and slumdog millionaire on my runs. Now listening to japanese faerie tales that I got from ebay. Worth working out for to listen to them!

I thought was the only one to listen to audio books whilst running! Prefer it to music really as I don't have to keep changing my music and can also think about the story which takes my mind off running.

Hi, I'm Lois and I'm 18 years old. I have been doing running for around 2 months but I need to start a running plan and C25K is that plan. I'm wanting to run my first 5K early next year so I have enough time to train and prepare by then.