tbspoon09

EXACTLY!!!! Very well said! Thanks:)

I understand where you are coming from but as someone who has dealt with it for a long time now, it is like being between a rock and a hard place. What you are suggesting is much easier said than done. There is a lot more to depression than what you are making it out to be. It isn't like just having a bad day. Do you speak…

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Beauty:)

I'm in! Looking forward to it!

That is terrific! Those kind of changes are what will make the biggest difference! Keep up the great work:)

I like it when strangers hold the door for me, it is a courtesy that I rarely see in young people. I work at a middle school and many, many times go up to the door with my hands full and someone will be right in front of me and then just let the door shut. Don't get me wrong, I am the mother of 3 so I know how to juggle…

My shorts that were fit but were very snug over the summer are now way too big to even wear! I had to keep pulling them up the other day when I wore a pair and then yesterday I comfortably wore a pair of khaki shorts that I haven't been able to wear before!

I agree 100%. Such a great response Rayman79!!! It makes me feel good to see someone offer genuine, thoughtful and considerate advice to someone who needs a little help on their journey! MFP people like you Rayman79 is what keeps me on this site. And MFP has been a great resource that helped me to lose 20lbs so far!

Absolutely love this! I agree! I have a 21yr old daughter and tell her all the time that just because a guy shows interest doesn't mean he deserves your time. Don't settle for anything but the BEST!!!!!!

It's amazing how getting healthier in body can also get you healthier in mind and spirit! Your renewed outlook is wonderful and such a great reward for your hard work. Keep it up! You are an inspiration to me! I have a ways to go but I know if I just keep taking small steps eventually I will get to my goal!

LOL!!! ^^^

I agree with you ^^ this is such a cynical point of view and very sad. I just got back from Sunday School and my church has some of the nicest people I have ever met in my 39 years on this earth. They have on many occassions helped me & my family with absolutely no thought of getting anything in return. I think you forget…

I started having severe seasonal allergies a few years ago and was constantly rubbing my eyes or blowing my nose. So it was pointless to wear makeup when I just ended up rubbing it off. My allergies have improved but I continue to go without makeup but I do wear tinted lip balm to keep my lips from being dry and it does…

Great job! Thanks for inspiring me to keep working hard, (and for giving me the idea to take pics during the journey not just before and after). Keep it up!

Really think about what your goals are and what outcome you want from everything. Then decide what you are willing to do to get it. Don't completely deprive yourself of everything you like. For example, I have made the decision that I will lose weight and get in better shape, I would not like going to a gym so I didn't…

I can definitely see the differences! In your face and midsection for sure. Great Job! Keep it up! I just finished day 10 and I am about to start level 2 today. You inspire me!!:flowerforyou:

You can do it!!! Don't lose your focus, think about and visualize what you want the end results to be. That always helps me. I want to have more energy, not get out of breath so easily, and just want to overall feel better! When I think of what I want out of all the hard work then it helps the moments of temptation not…