4 Weeks...12lb Gone (with pics)

whairigaila
whairigaila Posts: 71
edited December 2024 in Success Stories
Firstly....I have a LOOOOOOOOOOOONG way to go (another 70+lb's) but I decided after seeing so many success stories on here that I would take progress pictures every 4 weeks.

People kept telling me I looked better and I had lost weight but I didnt really see it until I put these side by side.

Pic 1 - 23rd July 2012

Pic 2 - 19th August 2012

Its given me the motivation I need to keep going! xx

(P.S. Hope this works!)

nn4hz8.jpg

se3tcn.jpg
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Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    great work. keep it up. don't look back. the weight loss might slow but any loss is still success. take it one day at a time. if you "slip" then come right back to the things that work. Also, make sure you're eating enough and enjoying the foods you love to some degree--major restriction can lead to major binges down the line!
  • asticoral
    asticoral Posts: 99
    WOW!

    Nice effort, pictures are a good motivator and its very clear you are on the right track!!!
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    :heart: Nice job!! Keep it going!! :drinker:
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    Congrats! :smile:
  • kristen807
    kristen807 Posts: 361
    great job :)
  • Kjphotography90
    Kjphotography90 Posts: 77 Member
    Congratulations!! What are you doing for exercise? There is a nice difference there!!
  • sfphelan
    sfphelan Posts: 53 Member
    great job. great progress!!
  • NGFive
    NGFive Posts: 125 Member
    Wow! Keep up the good work...you are beautiful :)
  • midcoast_mommy
    midcoast_mommy Posts: 127 Member
    There is definitely a difference there. Amazing how noticeable a 12 pound loss is on you! Great job!
  • shannonmch
    shannonmch Posts: 194 Member
    That is awesome! Keep up the good work!
  • sammniamii
    sammniamii Posts: 669 Member
    Great work there - I give you major props for showing your pictures. I've lost 52lb and still can't stand to show my pictures. Your doing wonderful hun, keep it up! You'll meet your goal faster than you expect :)
  • annabanana05
    annabanana05 Posts: 69
    great job! i can definately tell a difference! keep it up!
  • roxyj0mar
    roxyj0mar Posts: 18 Member
    Great job, Girl!
  • Stpjudge
    Stpjudge Posts: 122 Member
    Yep, I can tell.
  • tbspoon09
    tbspoon09 Posts: 19
    Great job! Thanks for inspiring me to keep working hard, (and for giving me the idea to take pics during the journey not just before and after). Keep it up!
  • crazygracee
    crazygracee Posts: 34 Member
    Wonderful lost! You can definitely see the difference! How did you do it? Combined MFP food calorie counting and exercise?

    Great job.

    Grace
  • DoomCakes
    DoomCakes Posts: 806 Member
    Wow that is pretty awesome how much that 12lb loss shows on you. Your legs look much more toned, your back looks smoother, and even your arms look a bit smaller. Even though you have a ways to go, it was a very noticeable difference. What exercises are you doing??? :)
  • maryinnc
    maryinnc Posts: 119 Member
    That is awesome! Keep up the good work.
  • Jehsakah22
    Jehsakah22 Posts: 6
    You GO GIRL!!! keep up the hard work and the rewards will just keep coming!!!
  • addaline22
    addaline22 Posts: 114
    great work lady! what a difference!
  • Yummamamma
    Yummamamma Posts: 79 Member
    awesome job! keep it up :)
  • amj3303
    amj3303 Posts: 111 Member
    I totally see the difference with just those 12 lbs.. WOW AMAZING!! Great job.. That shows me with my last 10-13 lbs.. that I will SEE a difference because sometimes I wonder if I will.
  • whairigaila
    whairigaila Posts: 71
    Congratulations!! What are you doing for exercise? There is a nice difference there!!

    I've been going to Metafit classes 4 - 5 times a week and doing an aqua zumba class as well on a Tuesday. xx

    P.S Thanks!! x
  • noeasyweigh
    noeasyweigh Posts: 107 Member
    RIght on! Keep it up!:tongue:
  • JosianneC
    JosianneC Posts: 141 Member
    Wow, you're rocking this! Keep up the great work! :)
  • miqisha
    miqisha Posts: 1,534 Member
    Congrats!!!!!!
  • marieautumn
    marieautumn Posts: 928 Member
    great work
  • whairigaila
    whairigaila Posts: 71
    Wow that is pretty awesome how much that 12lb loss shows on you. Your legs look much more toned, your back looks smoother, and even your arms look a bit smaller. Even though you have a ways to go, it was a very noticeable difference. What exercises are you doing??? :)

    Thanks :)

    I can feel it on my back (daft i know!) but i dont hurt when i stretch to the side any more with the fat pinching together! x

    P.S Metafit and Aqua Zumba x
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Great job! Can see a noticible difference girl! what are you doing? Keep it up!!
  • CrazyMidget611
    CrazyMidget611 Posts: 102 Member
    I can definitely see the difference! Rock on, woman!
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