melliebee Member

It is so inspirational to see REAL people changing their lives! I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication! Looking to stay motivated now that I am maintaining! Keep working!!! You will get there!

I have done 2.5 rounds of 30 day shred since having my son last April! Every time I do it, I get stronger and see results fast. The hard part is sticking to it! I am now doing Shred it With Weights and Ripped in 30! Best workout ever, and really. There are no excuses! It's only 28 minutes a day!

You don't look like you have a lot of weight to lose. That question is impossible to answer because every person is so different. I am 5'3 and 137lbs right now. If I am consistently logging my food and working out, I immediately FEEL better. It takes a couple of weeks to start seeing definition in my muscles.

Thank you everyone for the encouragement and the tips!! I am going to get on those squats!

Aw you have to be kidding me!! Thank you both so much! I would like to lose 10lbs of fat (I am currently at 136lbs). I want to get a booty! I lost it after having my baby. I hear weight lifting can really help build muscle there! Currently I do 30 Day Shred, Shred it with Weights and Turbo Fire. I try to do some workout at…

You are stunningly gorgeous and oozing with confidence!

Beautiful!

You have only been at it for two weeks? Don't expect miracles over night! It takes time for your body to start changing! You don't have loads of weight to lose, so it's not going to just fall off. Eat good, healthy food, pay attention to your daily calorie deficit, exercise and be active. Most of all, stay consistent and…

I am exclusively breastfeeding. My goal is to eat 1740 calories/ day. I have had no issues at all with supply! My 3 month old baby is super chubby and 15.5lbs. Like pp said, if you notice any change, adjust your calories accordingly! :)

Thank you ladies!! I feel ready to take on my next challenges! 30 day shred is challenging- especially if you are just starting out. But the great thing about it is you see results so fast! You also improve quickly. Day one of level 1 I had to pause it several times. Around day 6 it was easy and I moved up to level two!…

GORGEOUS!!!

I would love to be in on this. I just had my little boy a month ago. Haven't been able to lose a pound since coming home from the hospital. It's been tricky to come down in weight because I am breastfeeding and I want to keep my supply up. SW:160 GW:154

Please tell me there is still space!!! I want in!

I teach grade one. I have 22 little balls of energy in my class, and I am always on my feet! At lunch, I always go for a 30 minute walk, and then 3 times a week I organize a turbo fire group. It's most fun when the custodian walks in and we are 'shakin' it'. I have tried to get him to join us several times, but it's a no…

Saveahorserideacowboy

Don't got butt dimples, but I got some big ones on my face that I am pretty proud of!!! :)

Zepdig.... A little of Joaquin Pheonix

Smile

@wildcatnyc- boutique owner

I am 5'4 and I currently 10lbs away from the number I have in my head that is 'perfect'. I have decided after reading all these SW CW GWs that I have become obsessed, like many, with numbers. I will be happy with myself now. Despite the fact that the number on the scale doesn't match the number in my head that is 'ideal'.…

emaren- beards can be so unpredictable.. 40?

hmmm.. not quite sure.. could yours possibly be...... Shannon? Hahah... jk My name begins with 'M' :)

hahaha.. ACCEPTED!!!

It is ridiculous!!! In high school I wore size 9-12 pants. Now I wear 2-3, and it ISN'T because I have lost that much weight. The other day I went shopping with my mom and she was astonished that I bought a size 1 at Old Navy. It is embarassing to say, I did feel a sense of pride, even though deep down inside, I know that…

Hi everyone! I am new to the group and excited to have some motivation and share our goals and successes! I weighed in for the first time today in a long time. Nov. 15- 138.2

Men. Always happy and willing to sow their seed, but are terrified at the thought of it planting!!! :)

While this is probably quite effective, this diet is probably very expensive. I take a more cost efficient route of tape worms (can find them in your local stray cat).

Every time I experience success I sabotage myself. I think, I am feeling/looking good, I can eat those nachos and drink 3 beers. Mmmmmmmmmm.

I am 5'3.5 and weigh 137lbs. Chest- 36 Waist- 27 Hips- 36 I WILL be under 130 by my birthday in March! :)

Oh my god!!! What an inspirational journey you have been on! You look amazing. Best part is, you probably lengthened your life substantially. Congratulations!! :)