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Slow and steady won my race.
1st child- 7 months. 2nd child- 2 1/2 years. Took forever- but I did it. And I am proud. đź’•
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Weaning and Weight Gain??
Hello Fit Mamas! I recently weaned my 9 month old, and I am gaining weight fast! I decreased my caloric intake, and have ensured to eat more fruits and veggies, and continue to work out almost daily!! Help! Is it hormonal? Is this normal? I hear of people losing weight when they quit breastfeeding? Why am I gaining?
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How to Start Lifting w/ Free Weights
Hello friends, I just had my little on 9 months ago. I have successfully lost all of the weight, but I want to take it to the next level! I'm just wondering if there are any programs for ladies getting into lifting? I have all free weights from 3-60lbs. I want to get fit!
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How to overcome "I hate my body" thoughts
A new Glamour magazine poll revealed what most women already know. We can judge our bodies very harshly. At times, we are our own worst enemy. According to the Glamour poll, 97 percent of women experience daily "I hate my body thoughts." On average, 13 of these negative thoughts pop up a day, according to the poll. If this…
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30 Day Shred & 3 Month after Baby!
I am so excited to share my 30 Day Shred/ 90 day post partum results. Mommas out there, you know how hard it is to get into any kind of routine with a new baby, but it CAN be done! I still have a ways to go before I am back to my pre pregnancy weight, but I am just so happy to feel this ENERGY! I started working out 6…
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Losing weight while breastfeeding??
Hello beautiful, motivated people! I used to be a very active member of MFP and used it to make it to my goal weight 2 years ago. I just had my sweet little boy one month ago and I am ready to lose the baby weight. Problem is, I am not able to 'diet'. I have to eat enough to maintain my supply to breastfeed my baby. Does…
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Nike Fuel Band
I apologize in advance if this has been reposted a million times. I saw a friend with this little gadget yesterday and I was intrigued! Does anyone have this? It looks like a neat little way of measuring your activity. Is it accurate? Worth the money? http://www.nike.com/ca/en_ca/lp/nikeplus-fuelband Thank you for your…
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Exercise with groin injury
Two weeks ago I pulled some muscles kickboxing. I was feeling better after a week, so I did a light work out. Not good. When will this get better so I can exercise again? How friggen long do I have to wait? Can anyone give me any ideas of workouts I can do while its healing? I am going crazy! (Mostly because it is…
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LADIES I NEED ADVICE!
My birth control is making me absolutely crazy!!! I have been taking it for 8 months now and up until this month it has been working fine. However, I have been so messed up these last few weeks. I can be happy one second and raging the next. I feel paranoid and anxious throughout the day and get angry so easy.. Has this…
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C25K- is it bad to do it 3 days in a row?
I have a weird schedule this week and have to run 3 days in a row. I just read in a thread that it is not good to run 2-3 days in a row and should be spaced out. Why is this?
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Waiters/ waitresses??
Any servers out there log a days work? What would you log it as?
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Obsessed
So I was told that I am 'obsessed' with losing weight. Maybe I am? I am constantly thinking about food.. I beat myself up when I have a 'bad food day'.. I am happy with my body and don't hate the way I look, but I still get upset when I don't lose weight.. What should I do?
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Time to kick it up a notch !
Ok so after 3 weeks of no change in weight (in the right direction), it has caused me to believe that I must be doing something wrong. This may possibly have something to do with little cheats here and there amd possible inaccuracy in my diary. I have decided that I need to invest in some tools that will assist me in being…
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Hands smell like hot garbage
LOL.. Anyone else use weighted hand gloves while doing cardio? I do.. and after a session of Turbo Jam my hands smell PUTRID! Its quite nauseating and it takes FOREVER to wash the sick smell away! Anyone know have this problem and know how to clean them?? :)
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EMBARASSING!!!
Buuuuuuut... I don't know most of you so its ok :) I have been on MFB for almost 3 weeks now and am feeling better than I have in a long time and am noticing great results, however, since I changed my diet I have had a lot of troubles with constipation (never had such a dilemma before)... I am drinking tons of water every…
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DONT WANNA LOSE THE BOOTY
Ok, so I am very grateful that I have been noticing results in losing 9lbs... but my fiancee hugged me and squeezed my butt yesterday and said, "WHERE IS IT?!" It seems that the majority of the weight has left where I need it the most (the beloved booty), and hasn't budged from other places (love handles).. I have tried…
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*SHAKEOLOGY*
Ok, lately I have been hearing a lot about this supplement from beachbody.com, so I decided to check it out. I have been to the website, watched the videos, and read the testimonials, however I am not completely convinced that it is worth the money. (I am a destitute university student living off of non-existent student…
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LOVE YOURSELF GOSH DARN IT!!!
Isn't that the true struggle? The ultimate goal that so many millions of people spend millions of dollars trying to attain? It has always been a struggle for myself to be happy with me. I have realized that like any relationship, the relationship with yourself takes work. That is why I joined this site. I want to be…
