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Hey everybody, at work so just wanted to drop in and say hi and BUMP.... Joe
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::FALLS OFF THE WAGON:: :angry: ::REALIZES HE HAS FALLEN OFF THE WAGON TWO DAYS LATER:: :noway: ::GET'S UP, DUSTS SELF OFF AND CHASES THE WAGON:: :sad: ::CATCHES UP FINALLY AND JUMPS BACK ON, SKINNING HIS KNEE ALONG THE WAY:: :grumble: ::IS FIRMLY BACK ON THE WAGON:: :tongue: How's that for a short story? :laugh: Here's to…
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Wow, that was really longer than I thought it was... Yikes.... :noway:
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Hey everyone hope you are all having a good Wednesday! I am just checking back in to say hi and say that I am continuing to do well on the plan I am working from. I had a crappy weekend eating wise but was able to get right back in the saddle Monday morning and dropped all the weight from the weekend. I was just really…
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I have struggled forever with that Allison and I know this much. Food triggers me like crazy and I simply have no control over my eating and I don't say that lightly. If my "substance" was alcohol; for instance I would be drunk off my *kitten* all the time except in the middle of the night when I am sleeping. I also would…
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Hello all I have been gone for a few weeks but I wanted to return even if it is just for my own good to write about this. I am a food addict and it is off the chart how much food affects my life. I have had gastrolasty (stapling) done in the past and tried everything in the world to lose weight. So, clearly drastic…
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Thanks very much! Joe
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Oh dude!!! Thanks for the smile this morning, I needed it!!! You and I would get along swimmingly as I tell everyone my family puts the "fun" in disfunctional and somedays we even put the FU in fun!! Hang in there man!! :tongue: Joe
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Thursday truth, hmmmmmm well for the first time I can actually say I have completely given up soda and ONLY drink water or tea (I love tea!!) :love: Other than that I am still trying to get myself to a decent amount of compliance with my food diary and calorie intake but I am working on getting better. Home cooking still…
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Hey everyone! Dropped off the radar for a few days, back to school, brother moving to town blah blah blah.... Have stayed pretty stable the last week or two and posted a loss a few days back so that's good. All in all trying to stay focused and on track. So, here's to drinking more water and logging what you eat!!!!…
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Prayers out to those with health concerns. Ok, let me blow the topic up. I am thinking about getting a fitbit? Yes or no and why? :tongue: Joe
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I found it on one of the highlighted topics on my home page and had to share it! I especially loved the one about breakfast... :bigsmile: Joe
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I have to share this...... :smile: Top 10 things I've learned along the way 1. The Only Easy Day Was Yesterday - I borrowed this saying from my MFP pal Brutesquad (who borrowed it from the Navy Seals), but it sums it all up better than anything else I can think of. If you became obese, you will fight the “battle of the…
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Hey everyone been a few days since I was here but had a good weekend overall. We took the kids to their first pro sports event and even got to go down and walk on the field which they thought was super cool. Thanks Colts!!!! Had a good weekend food wise too and I am celebrating two successes. 1. Since I have started here I…
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Well, started off good yesterday all the way to dinner time and them BLAM!!!! :explode: I blew it to smithereens UGH. My daughter tested last night and got her red belt in Karate :happy: BUT we have a tradition now that after testing we go to BW3 and have wings, it's our favorite place to go together and I went off the…
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I found it! :happy: Doing good so far this week, goal is to stay the course... Joe