magsi25 Member

Sunday 6th oct- 2.8 miles

and me.

After reading this I've just downloaded the free 5k app onto my samsung. Looking forward to trying it tomorrow.

gonna have to give these a go. Have to hide some bananas though as they don't last long in my house.lol,

Sounds good. Speed will come later as there's no hurry. Well done for starting. :smile:

monday- 3 miles walk/jog tuesday- 3 miles walk/jog wednesday 3 miles walk/jog, 6 miles bike thursday- rest friday 3 miles walk/jog, 1hour zumba saturday- 2 miles walk total- 20 miles

I wish, but Scotland might be a bit far.lol

Brill job. I wish we had the weather to get out early morning. I don't like going out in the dark. lol

When I was doing the c25k the first time I was running to fast and thought i'd never get done. I slowed right down to not much more than a walk. Get through that then you can think of the speed. I nearly packed it in because of that but stuck it out.

Feel free to add me, I'm a good bit older at 43 but same start and goal weights. Could be in competition.lol.

absolutely right. Go at your own pace. If you try too go too fast you will get really down and give up. Keep it up. Well worth it in the end.

Must be fitter than I thought. Done the full 5k walk/jog in under 37 minutes. Happy days.

On treadmill today. Continued the intervals from week one to do the full 5k. Done better than I thought. 39mins 17 secs. Feel much better now I've started.

I still have all my sons lego, kept the charts in a folder. Hopefully he will have kids to pass it on to. I also bought my son an anniversary action man the year he was born, my daughter an anniversary Barbie the year she was born. They both used to bug the hell out of me as to why I wouldn't let them take the toys out the…

Well done, starting is the hardest bit. Can't wait till tomorrow to get started.

If I didn't feel I could manage to push to the next week I just repeated the last. I think the first time it actually took me about 12 weeks rather than the 9.

I got right through the last time, was given a huge work load then had an operation. Lesser work load now so more time and able to get back to running and gym again tomorrow with ok from doctor. Looking forward to it.. Would love it if you could join me. I'm going to be switching between road and treadmill depending on…

Surely somebody would like to join me.

My Mr Motivation has been on long term holiday for but he is sneeking back into my life thankfully

sounds gorgeous

I'm in too please SW: 184 CW: 184 NYEGW: 164

I'm in too, need motivation. Same as above lost 30+ then put on 20+ as needed a small operation. 2 weeks till i can get back to gym so here goes.

bump for later, you look absolutely fantastic by the way.

bump, being nosey and awaiting outcome.

bump

bump

I'd like to be in this too please.:happy:

These pics are fab. I hope to be able to do same soon.:smile: