sarahgaye Member

I think that's totally normal. As your body adjusts it might take a little while for any weight to come off. Plus, if you're doing intense strength workouts and building muscle, muscle weighs more than fat.

Hi Tony - what are your thoughts on Isagenix?

Yum to this! I also add the occasional raw sugar cube or two, if you want flavour you can add an extract or something.

Sounds great, thanks for sharing!!

Baby It's Cold Outside, White Christmas, The Christmas Song, O Holy Night - the list goes on!

I'm in too! :D We got engaged Sept 24/10 and the wedding date is June 4/11...soon, I know! I was hoping to have 40lb off by then but I would be happy with 30! Haha.

Yes clear liquids are better because they are lower in sugar~

No kidding, it would be a lot easier lol. I am kind of bummed out because work buys supper and I wasn't around in time to ask for a salad - they ordered KFC and pizza... :( so I guess I am lucky I did a lot of walking today but I am still sad that I didn't really have a choice on supper! Hope it doesn't screw me over now.

I'm bored too, doing some OT at work waiting on some paperwork!

Hey broadway - I am curious. With the eggnogg latte (my FAVOURITE) I get the light version, is that a high calorie drink? Lol figured I'd ask since you're on here!

I have - mmmm it's sooo good! But I don't know how many calories, hee hee

Welcome from cold, blizzardy, Saskatchewan (Canada)!

Oh good comment about the string - also avoid tinsel on your tree (if you have one)! It is VERY harmful if a cat is to swallow it and it gets wrapped around their intestines. Otherwise they will just have sparkly poop...

Kitty litter, water bowl/food bowl, litter box, when we got our girl we got a bunch of little toys for her. The litter was the main thing! At first try to get a generic one, like Max Scoop (the goround up gray stony kind)...I wouldn't get pellets or something unless you KNOW she's used to them! Our cat wasn't and she ended…

BAked rainbow trout with olive oil (or butter, haven't decided yet) and maybe some cous cous or quinoa.

It sounds like a challenge is what you need. Set yourself a goal, and tell EVERYONE about it (that way you're more likely to stick to it). If you have a freind looking to lose weight, maybe make it a competition. Tell your family you're serious, this is something you need to do and you would appreciate if they supported…

It's actually proven that exercise during Aunt Flo's visit improves how you feel. It eases cramping, bloating, and the general yucky feeling. I would give 'er!

I feel the same way!! I have it on the DVR and haven't watched yet, but she has driven me nuts from the beginning. It's like she just accepts she isn't losing the weight and won't push herself harder, unless it's to put on a show!

You could try low-fat eggnog with rum