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I think being truly honest in your food diary is one part of the equation, I second the public diary/self-shaming route. Guilt is a powerful emotion and associating guilt with binging means I know I will feel worse after a big binge than when I feel rubbish and want to binge. LuLu x
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I hate fast food chains because the food they serve seems appatising when I'm drunk. I don't hate TV though, tv shows are often awesome, it's the advertising in the breaks that I hate. #2cents
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Quindon tarver.
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Song: when doves cry Original: prince Cover: pattie smith The be good tanyas I love all three and can't possibly choose between them. LuLu x
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I would second asda as they also offer bikini tops in a large range of bra sizes, I bought a lovely polka dot one there. Bravissimo also offer a large range of sizes and are having a sale at the moment. Hope this helps x
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Haha! 22 here, grey foxes requested!
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I found it really interesting the the man who was a long term faster only ate the apple peel and not the flesh, I understand the idea behind eating the most nutritional aspect and leaving the sugar 'out''. But I couldn't stop thinking that it seemed so wasteful! LuLu x
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I always liked Gakuen Alice which is about a school for children with special powers (sound familiar....?) which are known as 'Alice's' in the manga, it's listed as suitable for all ages and contains lots of boarding school high-jinks and morals such as everyone is special etc. etc. What made it a favourite for me was the…
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Nice to meet someone with the same goal as me :) LuLu
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Hi sunshine! I live between London and Brighton and just started on MFP two days ago. LuLu x
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Hello! I'm 5' 4" and am aiming for 112lbs with a BMI of about 19, I'm 22 and this would bring me back to what I consider my "normal" weight after a year of late night Ben and jerrys binging! LuLu x
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Just saw this post and felt I had to comment. I'm in the exact opposite situation! I would love to go down a cup size or two, whenever I have gained weight I have always found I've gone up a cup size, I currently wear a 32f to ff and find it really difficult to find clothes that fit me. I kind of presumed that if I lost…
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I had loads of fun at the men's fencing, learning all of the rules and scoring methods. I was surprised by how much fun I had as I knew nothing of the sport before! (Also it turns out that all fencers are ridiculously attractive.....) LuLu x
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It sounds like you need reduced fat hummus and raw crudités in your life! LuLu x
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I'm glad to meet another vegetarian who doesn't like faux meat, I've Never understood such products! I made a choice not to eat meat so why would I want to eat meat flavoured things? For portion control I find it helpful to measure your food before you cook it (so you don't find yourself saying 'well it would be a waste…
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Hita! Congratulations in your weight loss so far, I have a similar amount of weight to loose as you and am taking it slowly on purpose (based on the fact this is the first time I have ever owned a pair of trainers!) Good luck and welcome to the community! LuLu x
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Hello everyone! My name is LuLu and my super powers include making chocolate disappear into my tummy, amazing dinosaur knowledge and mad analogue photography skills to name but a few. Lovely to meet you all too x Edited to save you all from my awful spelling.
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Love it! Geekologie is one of my top daily reads x
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Hi Kokoro! I've got a pretty similar goal as you and am new to the community too, friends? LuLu x