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Just tell them to waive the joining fee.. or you will consider going to another gym that you have been investigating. I did when I joined up. I just told them they are always advertising no the joining fee. As for PT, they are always having specials on sessions if you book for a block.
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I go to Fernwood and don't find it overpriced at all. $37.50 a fortnight for all the classes you choose to go to, 24 hour access ( not at all Fernwoods), conditioner, deodorant, hairdryers and most of all its clean. Yes the PT sessions are more but that's up to you if you want to purchase them. They don't hassle you…
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I purchased the box with all different varieties which I am glad I did as there are some that I didn't really like. The choc chip and cookie dough is to die for. I've only had a few so far and some are ugh! but it depends on your taste. I don't like the after taste or sweeteners either but I haven't had that with these.
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Hi all :) Pretty damned happy with 1.6kg loss ( monthly weigh in ), I had been in a plateau for I for I can't remember how long. . Upping my exercise with PT sessions & Pump classes has helped and also increasing my calorie intake to between 1300-1400. I think I may have been too low and my body was just holding on to…
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Hi all this is my monthly weigh in! Pretty happy with the result :bigsmile: Name: Donna Location: Melbourne Sex: Female Age: 48 Height: 163cm Starting Weight: 78.3kg Starting Date: 20/1/2014 Goal Weight: 72kg (at the end of this challenge) Today's Weight: 76.7 Weight loss this week/month: 1.6kg Today's Measurements: Bicep:…
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Great job!! :)
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Hi All :) I hope everyone is well and for those in Vic and SA I hope you and your families are safe from the nasty fires we are having at the moment :( Weigh in for me is next Monday and at this stage of my weight loss any loss will be appreciated. I have only had one little blow out since the start of the challenge and…
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Went straight after work and burned those lil suckers off :bigsmile: Also booked in for 5 PT sessions on Monday nights. I need to find my mojo again
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Monbot: I go to Fernwood and love them our one has just become 24hours The staff are really lovely :)
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Hi all and Claude!! ( you lil cutie) Well its Friday and here I thought being back at work would put me back into a routine. Well I have only excercised ONCE!! So damned annoyed with myself consdering I drive straight past gym on the way home from work. I am only weighing in monthly as my weightloss has slowed to snail…
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Good Afternoon All Finally on a coffee break and thought I would check in here. Thank you all for the words of encouragement and I am so pumped after my PT session last night that I thought was going to be ridiculously hard for me! I have a new found confidence in my fitness and am definitely going to try a pump class.…
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Hi all Hope your day is going well. Its my last day of hols and I'm dreading going back to work, although I know I will be fine once I catch up with everything. I sit at a desk all day which is not great because sometimes I realise that I haven't moved for a couple of hours. This year I am going to try and make a conscious…
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Good Morning all :) Its amazing how the weather can dictate my motivation. Its overcast here and a little demotivated. BUT!! I will go to gym this morning and do a session of cardio! I always feel so much better when I do....its just getting there. 1.5 ltrs of water yesterday and am aiming for that again today. Have a…
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Ouch :sad: I hope you are not too sore :)
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Hi all :) Finally joined today after thinking about it all weekend. I think I need this as my weight has slowed to a snails pace and this will help me get back on track. I'm sure I will be very active in the weekly chats up until Thursday when I return to work "sigh" At least back at work I will be back to a routine with…
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Hi all, Looking forward to the challenge ahead, I've never done any challenges before so I am a bit anxious about it all. I am my biggest critic so I do tend to get down on myself if I fail at my goals. But not this year!! :) For this reason I would like to weigh and measure on a monthly basis because my weight has slowed…
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Hi All Just joined this group and have been on MFP for over a year. Please feel free to add me as I need all the motivation I can get! I've been way too slack over the xmas period and its now time to get back on track. Have a great day all :) Donna
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Great job :)
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What an awesome effort! You look fantastic Mjay :) Keep up the great work!:smile:
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Melbourne Australia :heart:
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Great job! You look fantastic :smile:
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You can do it! This site does wonders for motivation. Log your food and exercise everyday, it really does help. :) and if you have a blow out then don't get down on yourself. Everyone has slip ups, the test is not allowing that slip up to continue on for days. Good luck :smile:
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I would like to be added please
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The wireless syncing in fantastic! I have the scale too. :smile:
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You could probably order one from fitbit.com or do a google search for fitbit stockists in Canada :)
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Its another tool to keep you motivated and yes I wear whilst I am asleep and I hardly even know its there as you get a wristband to put it in. I think its worth every cent and I have only had mine a week. :)
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I've had mine for a week and am loving it. Feel free to add me :) http://www.fitbit.com/user/247J3P
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Agreed! Well done and good luck with your journey :)
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Well done on your journey so far:happy: Keep up the great work!!
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I have just started using MFP but have a heap still to lose. So I would love to add the members in this topic or if you could add me I would really appreciate it as I need all the motivation I can get. Good luck with your journeys to a healthier life :smile:
