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that is so AWESOME!!! you've done so good!! keep it up!!! WAY TO GO!!!
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you guys are doing great!!! keep it up!! here's mine........ switch kicks--112 / 113 / 115 power jacks--46 / 48 / 51 power knees--84 / 82 / 88 power jumps--33 / 36 / 43 globe jumps--9 / 10 / 11 suicide jumps--13 / 14 / 16 pushup jacks--20 / 23 / 27 low plank obliques--43 / 50 / 58 not bad considering i slacked off on…
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here's my 1st,2nd stats measurements-- weight:129.8 / 128.2 Chest: 35 / 35 Waist: 33 / 32.5 Hips :36 / 36 Thigh: 21 /20.5 Moves-- SwitchKicks: 112/113 PowerJacks: 46/48 PowerKnees: 84/82 PowerJumps: 33/36 GlobeJumps: 9/10 SuicideJumps: 13/14 Push-UpJacks: 20/23 LowPlankOblique:43/50 not too much improvement--guess i gotta…
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DAY #3 DONE!!!! same here i,ve done bootcamps before and thought insanity wouln't be that hard,boy was i wrong , these workouts are pretty hard!!! but i like that. and i am sore especially my legs. but i am also walking and i did a zumba class on monday and a circuit training class today......... lets keep digging…
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it was hard and i agree the end was a killer!!!! we just have to keep digging deeper!!!!!
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i usually drink a whey powder, 1/2 banana and 1 tblsp ground flaxseed shake after my workouts
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here's mine height: 5' 2.5" weight: 129.8 lbs bmi: --measurements-- chest: 35 waist: 33 hips: 36 thigh: 21 --moves-- switch kicks: 112 power jacks: 46 power knees: 84 power jumps: 33 globe jumps: 9 suicide jumps: 13 push-up jacks: 20 low plank oblique: 43 day one DONE!!!!!
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hi everyone i would like to join as well. im actually starting over with my husband. he got hurt and couldn't finish thru the 2nd week-which was last week -and i missed a couple workouts so we decided to just start over. so we begin today 2/11/13. we can do this!!!
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i'm maintaining as well,and yeah thats better than gaining--two weeks in a row i weigh the same.......its ok as long as we keep exercising and eating healthy.... AWESOME job for all those who already reached their goal!!! and those who are sooo close.
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good for you!!!!! keep that positive attitude!!! patience will definitely keep you in the right path. i too haven't lost much,last week i didn't lose anything so i'm right there with you!! lets just keep going!:smile:
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i'm also starting insanity tomorrow ( 1-28-13) add me we can motivate each other. keep me posted
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well done!!!!
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well i didnt lose much this week . maybe insanity will help. just keep trying!!!!!!!!!:smile:
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yeah i'm pretty excited about starting insanity. great job lets keep going!!!!!:smile: :smile:
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nothing is imposible--like you said just keep trying! weng84!!! you can do this!!!!!
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good job !!!!!!!!!!! i'll weigh tomorrow , but i'm suppose to get insanity this weekend so i can start that on monday. yeah!
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weighed myself today lost 0.9 lbs---at least im not gaining. have to do better and keep trying. i will!!!!! WE CAN DO THIS!!!!!!
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:happy: awesome!!!!!
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awesome!!!! great job!!!!! keep it up
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yeah thanks thats what i was trying to figure out too. thanks. i guess its just better to get a heart monitor.
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I,m in!! this is the goal i need right now, and being in this group will keep me accountable. i signed up on MFP in Aug. but this is the 1st time i'm actually using it. come on guys we can do this!!!!!!!!!!:)
