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Loved this thread. I will be 53 soon and I too have noticed a change in metabolism the last few years. AND I too have gained almost 10 lbs since Oct-Nov 2014. say whaaaatttt??? yes it happens before we know it unfortunately. so anyhoo I have joined plante fitness and love it so far. I will read more posts and get more…
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awesome job!
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You look amazing! and you are quite an inspiration for us "older folks". I am over 50 and love seeing success stories from those who are older and able to lose the weight. great job!
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awesome job. great inspiration!
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yep im 52 and the weight definiely comes off SLOWER than years ago. always was "hippy" and carried weight around lower abs but upper body was leaner. now as i age my upper body is carrying more annoying fat and also back fat that i did nt use to have. have started walking a few months ago to lose the extra 30-40 lbs i…
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great job! it will only get better from here. keep up the great work!
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Awesome job! i am where you started at so this i very motiviating for me. thanks for posting :happy:
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Awesome job! you look great. cant wait for more progress pics in another year - or sooner. keep up the great work!
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AWESOME job! keep up the great work.
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YES you can see a difference. keep up the good work!
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inspiring and motivating to see us older women losing weight. i know it can be done. i am over 50 and determined to lose. THANKS for sharing!
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very inspiring! you look great. :smile:
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trying to get caught up on reading the posts. so many for just one day. February Goals for me walk at last 5 days a week drink my water log on everyday log my food everyday thanks ladies. I think this forum will really help me be more accountable for my actions. hope to get past this plateau I seem to be on. only lost half…
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Always amazes me how fast the calories add up each day. now that I am back on track of recording my foodage, I realize I need to cut back somewhere. Having a desk job does not help. I realize I am a boredom eater. the afternoons are hardest and I seem to start using up my calories by late afternoon. and of course cookies…
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well its both motivating and comforting to catch up on all the reading here. i am a newbie here and motivation is what i need. I think i am wanting results too fast. i know slow and steady wins the race as they say. i quess my age, the weather, blah blah blah all makes a difference on my body After reading over some posts,…
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Ho! i am a newbie so to speak. i will be 52 in March and want to get in shape again. I joined mfp last year and did Ok for awhile. a friend is on mfp also and got me started. i did do my first 5K in July and felt great. then stopped logging food and stopped walking, for whatever reasons. Hopefully i am getting back on…
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Yep me too ! glad to hear i am not the only one. and it helps to read that others go through the same things, good and bad, with the weight loss. I hope to post one day:)
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that is so inspiring!!! i will be 51 in march and just really feel "frumpy" i have about 40 lbs to lose. have started walking on treadmill and keeping track of all i eat. thanksso much for posting. the over 50 crowd needs this kind of motivation :)
