Replies
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One piece of advice I can give is to be sure to be honest with yourself and track everything you eat.
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Well said!
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How much exercising are you doing?
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I've noticed that my ads are related to items that I've searched in Google over the last few days. So some people must be searching burgers and fries! :)
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I only weigh once a week! I couldn't do it every day myself.
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I agree. Stop weighing so often - it'll only get you depressed with the daily ups and downs in your weight. I only step on the scales once a week.
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Sounds delicious. Do you know the calorie count?
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I find a hot drink like coffee or tea helps me.
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I would think that if your heart rate isn't going up, you wouldn't be burning the same amount of calories if you're covering the same distance.