nharr002 Member

I like both Vega One and Vega Sport. I put that in my blender bottle with water. Shake it up, and you're good to go.

Spend about $30 to buy Jillian Michael's Ripped in 30 ($10) and a pair of dumbells/hand weights (5-8lbs) for about $20. Have at it for 30 days and see if that helps you get the results that you want. Good luck!

Hello, I am 26 years old, about 5'7 in height. At my heaviest weight, right when I graduated from high school, I was 297 pounds. Even when I was heavier, I was very active. I played softball all of my life, but just ate crap. Currently, on any given day I am between 194-197. I have lost over 100 pounds by making healthier…

Feel Free to add me. So far I have lost 103 pounds and have somewhere between 30-40 more to go. Good luck on this journey!

I personally like ezekial bread and wraps. It's not super soft like your regular run of the mill bread, but it serves it's purpose.

If really just depends on your build. Currently I weigh anywhere between 195-203 (on any given day). Clothing size wise, I wear a 12 on bottom (Large) and about a size medium on top. My height is 5'7. So really it just depends. Even when i got down to 186, I was just starting to be comfortable in a size 10. Needless to say…

When I first started this journey I went to Target (Or Walmart) and bought a set of 5-lb dumbells and "Jillian Michaels 30 Day Shred" DVD. It's a great full body workout thats only about 20-30 minutes long. There are 3 different levels, so you can choose which is best for you, or do each level for 10 days each, because…

Hello, I found this recipe before. I hope this helps in discovering what you're looking for. Chipotle's Basmati Rice Recipe Recipe #1 1 teaspoon vegetable oil or butter 2 tsp. fresh cilantro 2/3 cup white basmati rice 1 cup water 1/2 teaspoon salt 1 Lime In a 2-quart heavy saucepan, heat oil or butter over low heat,…

Belly dancing is a lot of fun, and it's a lot more difficult than one would think. :)

Highest: 297 Current: 227 :)

I think that anybody can become a runner. I have always been pretty active but never considered myself a runner. I think that having music is an amazing idea. I would recommend trying out the "couch to 5k" program. You can google it to get more information. When I decided that I wanted to start running, I tried the C25k…

I count the full 26 minutes especially since the warm up includes jumping jacks and stuff.

Those sound delicious. I'm saving this recipe to a word document right now. Thanks! :D

lol the one that always gets my attention is the cupcake with the blue icing. :(

Thanks. Good job thus far and keep up the good work! :)

I believe it works. This is my 3rd time doing it. My first 25lbs that I lost about a year or so ago was done by doing the 30 Day Shred. Now that I've lost an additional 40lbs since then, I'm giving it another shot because I still have more to lose. The pounds aren't going as quickly but I'm definitely toning and losing…

I just finished reading "Something On the Side" by Omar Tyree. It's a pretty interesting read. :)

When I do 30 Day Shred, I try my best to do it for 30 days straight. I do level one for 10 days, then level two for 10 days, and then level 3 for 10 days. Sometimes I take a little longer if I feel like I'm not ready to move on just yet. That way just when you start to get sick of seeing the workouts, or can do them in…

They say that everyone has a twin somewhere... :) SW: 297 lbs CW: 237 lbs GW: 160-170ish lbs Height: 5'7" Age: 22 Sex: Female

I definitely go for a bowl of Special K Vanilla Almond with soy milk and a banana. Life wouldn't be the same without it. :)

Don't worry, 30 Day Shred does work. I actually did it last summer for about 2 months, and lost about 25lbs. I did it just about every day. I've managed to build a love/hate relationship with Jillian. I hate her when I'm sore and struggling to get through the workouts, but I love her when I see the weight and inches coming…