Replies
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practice quitting and one day you will get it.....I joined a gym then quit 3 weeks later. I can now run like the wind.
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I am 46 and have been running for 6 years. Ran lots of 5-K's and a half marathon in November. Got a 10-K this weekend.
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Raj on "big bang"
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ah yah
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I am an old new runner for about 4 years and want to try my first 1/2 marathon in November. I live in Florida and it's been a hot summer! Been running and feeling my age but E for effort. As of now I need to learn to slow down and go for longer distance.
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I get every one with my nutra bullet.
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I live in Florida and the heat has forced me back on the treadmill. My pace and speed is pitiful and have been feeling my age but I keep moving! I still plan on running my first half marathon in November.
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with each new day there is fresh hope!
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I run like the wind on pancakes and coffee!
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Crestucky Florida!
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not too often, my 46 year old eyes need reading glasses to read the scale!
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June 13th I will be over half way through it.....46 and I am about to get half crazy and run my first half marathon in December!
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eat less, move more!
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Get some good sneakers and take it slow.
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running get's it done quicker....
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I love CAKE!
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Florida!
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but all the married people are so unhappy with there spouses.
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he was a great stretching pole......
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A 6 foot five bipolar catholic vampire that tried to suck the life out of me!
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Hi I am 45and took off 25 pre menopausal pounds. Took up running about 3 years ago and love it!
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I love my nutra bullet. get all kinds of fruits and veggies down that I would never eat. kale,cabbage,swis chard......love my green sludge!
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Just watch Pulp Fiction. nothing wrong with a little pot belly, like Modonna had in Lucky Star!
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Wow! You didn't just take the weight off, you took it to another level. Healthy, strong and beautiful!
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move less, eat more?
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eat less,move more.I took up running and the weight fell off!
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I always run better on carbs and sugar!
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I am going to try for beer and potato chips.For people that know me,it's about the same as to quit breathing!
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45 and from Florida!
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Easy......eat less, move more