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I like to hear the TRUTH! Lol
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Light vanilla soy is delicious!
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A Long December- Counting Crows "A long December and there's reason to believe, maybe this year will be better than the last."
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The jouney to the "New You" will be a successful & exciting one! Add me, I just started last Monday, and I have a WAYSSSS to go : )
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5'3 here
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I don't think I can "allow" myself cheat days, because I feel discourage like I ruined my whole diet. I just rewar myself with things when reaching a certain goal, for example, when I lose 20 lbs. I'm going to get a mani & pedi. May sound little or stupid but it's rewarding atleast : )
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Lol
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Have you tried pounding the chicken out? It's the best way, makes it juicy & tender!
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It's not that I need it through the day, but I have to have that one cup in the morning. I work 17 hour days, so sometimes I don't feel like I get that much rest unfortunately.
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I like red wine (Shamong Red ;-) but thats only occasionally
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Love it! Lol
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Yes, I know what you guys mean! - I NEED my coffee! LOL Are there any Starbucks drinkers out there? I started working there almost 4 moths ago...word to the wise- STAY AWAY FROM THE SYRUPS! Those drinks are killer with the calories!
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I'm thinking about only weighing in once a month, only because I get discouraged easily :-/
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Ok, I do meet my protein requirements daily. The trainer at the gym advised me to take whey protein "to help me lose weight". I just dont like taking stuff like that or meds if I dont need to, you know what I mean.
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Add me if you like!
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Add me! #lovingthemotivationhere : )
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Add me if you want some motivation! I got lots of it! :D
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28 here! Add me if you like! : )
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Hello! Hope the journey to the "new you" is awesome! Add me if you like, I will help motivate! : )
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Starting at as a 26, I WILL get down though! I'm going to DO THIS! Add me for motivation! : )
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Hi! Welcome back & hope it works out well for you! I just started again Monday & I am SUPER DETERMINED to do this! You can too! Good luck!
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Thanks so much! I'm determined to do this!
