PSlosing29 Member

I have recently changed jobs and the stress of change has had a helping hand in me gaining about 7 pounds these last 2 months. Now I cant fit into most of the clothes that I purchased for my new job. I am regaining control of myself and motivated to lose those 7 pounds (now down to to just 5) by New Years.

I’m in. I actually started to slowely reduce my alcohol intake last month. I would love to be a part of a group doing the same. I’m looking to have more dry days and less intake on days I do have drink(s).

Update I'm 5'5" CW: 150 (10/1/17) 12 Week Goal: 139 FGW: 130 10/1: 150 10/8: 148 10/15:

I would love to join in. I just started going to the gym again and feel really determined to reach my goal. I'm 5'5" CW: 150 12 Week Goal: 139 FGW: 130 10/1: 150 10/8:

Clean eating = non processed foods, non bleached foods. Foods that don't have ingredients you can't pronounce.

Not so well, I quit smoking so I have been snacking and over eating like crazy

Im in!! Name: trishasc SW: 156 GW: 135 BMI: 25.2

Well I joined this group on the first, and that night my neighbors came over and the drinking began. I had a bit of a hang over the next morning. Saturday I had one large mikes hard and Sunday just one Coors light. My goal for this week; no sort of alcohol/wine/beer monday-thursday and maybe allow myself some special…

Hello everyone, I'm a lush and gaining weight because of it. But its a new month so I'm setting goals of no hard alcohol this month (except my anniversary and husbands bday) other than that I'm just going to have a few beers a week, maybe some wine. Then September I hope to be going alcohol free.

Start weight: 156 Goal Weight: 135 Lbs to Lose: 21 08/01: 156 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>

My goals for June: -walking/running 2 miles 4-5 days a week -drinking more water -more sleep/less late night snacking -start 30DS -**lose 6 lbs (June 1st : 153, End of month goal: 147)

That is an awesome NSV, Congrats!

I would like to lose 6 lbs by the end of May, drink more water, not over eating, and walking 5 days a week.

Hello, my name is Trisha 1) Age: 25 2) CW: 149 lbs 3) GW (7-31-14): 125 lbs 4) Approach: About 1200+ cal. Cutting back on my Carbs ( I have been eating/drinking too many) Walking 2 miles/day 4 days a week Working out 4-5 times a week Drinking lots of water

Day after Christmas, I gained 4 lbs, weighed again today and dropped 2 of those lbs.. Im pretty sure mine is water weight from drinking on some booze.

SW: 151 Nov'13 W1: 145 Dec 12th W2: 144 Dec 19th CW: 147 Dec 26th GW: 125 April '14 I sure hope that's water weight.... 3 pound gain but had a bit too much to drink last night..

SW: 151 (Nov '13) W1: 145 (Dec 12th) CW: 144 (Dec 19th) GW: 125 (April '14) 1 pound down since week one!

Well im not single, but I am a 24 year old mom of 2 looking to lose 19 more lbs. I can send you an FR for some support along your weight loss journey.

I'll be 25 in a few days, with 20 lbs to go. I also log daily with an open diary. Im looking to add some more people to add to my friends list.

Ill send you an add. Its always nice to have some support.

SW: 151 (Nov '13) CW: 145 (Dec 12th) GW: 125 (April '14)

This 30 Day Shred everyone talks about, is it the Jillian Michaels 30 Day Shred?

Since having my 2 kids I have gone from 110 to 160, Im down to 145 now after healthy eating and going to the gym. But since moving I haven't joined a gym and my weight hasn't budged and my healthy eating has been, well, off. I want to lose this weight so I can feel comfortable and not need to worry about how my shirts…

I have a small goals "goals reached" sheet on my fridge. Stuff like, getting my nails done, a hair cut, new shoes, it goes on. But its all stuff that will really boost my confidence so I get real excited about hitting these goals.

1. Drinking enough water 2. Over coming my stress eating (starting to slow down on this one now) 3. Its cold outside, and gets dark too early now. I'm a stay at home mom of 2 toddlers, and I cant seem to get out for cardio during this month. (Might need to join a gym)

1 Chicken breast 1/2 cup Spinach Sliced Red Onion Gouda Cheese Whole wheat Hamburger bun Pan fry/bake/grill chicken breast, top with onion, then cheese, then spinach. Place on bun. Simple and tastes amazing. I am a big fan of condiments on my burgers but this is the only one I don't add any to, it has enough flavors as is.

My birthday is this month, so I made a goal to be down 4 lbs by then. CW: 146 GW: 142 (dec 21st)

I remember close friends and family is 8 weeks.. Everyone else though, I cant remember.

I sent you an add. My birthday is in 6 weeks and I am looking to lose 10 lbs by then. I just started adding friends and its really helping me keep to this.

Carbs are pretty much the same. I was a gestational diabetic.. and once I was diagnosed I cut out a good amount of carbs (sugars) and lost 10 lbs in 3 weeks