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"And I absolutely love the fact I don't "work out" more than 20-25 minutes per day - with only 12 minutes of pure, hard exertion (which in the end only counts to about 190-220 calories). " Danielle, can you show me how you are logging it on your exercise log? i just started PACE fitness training and I don't know how to…
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Way to go!!! Created by MyFitnessPal.com - Free Calorie Counter
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Try drinking water with lemon, everyday, everytime you drink water. Either buy lemons to squeeeze in it or the lemon juice in a bottle, you can put a sweetener in it just to make it taste better. Its supposed to help your stomach from bloating. I heard about in on Dr. Oz show and I started doing it...religiously and its…
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Yes I agree with everyone....10 lbs is alot!!! Keep up the good work!!!
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THANK YOU SO MUCH FOR SIMPLIFYING!!!
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Thanx! I slept all day today...woke up feeling much better!!!
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Gurrrrllll, I have been there and done that! Go workout, go buy yourself some awesome clothes to show off your new body and trust me you'll forget about that jerk off of a husband of yours, because you'll be too busy meeting new guys and making new friends. There is life after marriage. Trust me! Enjoy the fact that you…
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thank you!!
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Hello Neighbor!! I live in the NW area of Austin! cool~!
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Thank you!!
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But for how long?
