kristank03 Member

We love our raw milk. We have a herd share here in MI. My son has only drank raw milk! If you guys are interested in getting raw milk, and don't know where, realmilk.com had a great 'finder' so you can search by state. We used it to find a local family farm so we could get milk when we traveled home to Kansas!…

Feel free to add me! KristanK Now that it's finally warming up here I'm hoping to get out and run 3-4 days a week.

I'm hoping to start around the May 1st!

I've heard great things about Jaime's program but I prefer to workout at home, and don't have the equipment to do it.

I'd also love to hear your results! I'm currently have 5 weeks of Chalean Extreme to do, but was thinking about switching to Beast. Also curious about adding in more cardio? Ideally I like to get in a 30 min run 3x's week...

Mine's pretty simple this year. Origami Owl living locket necklace and massage gift certificates!

I second the Moving Comfort Juno!

Congratulations! And thank you for your service!

Yummy! Love garlic scapes!

Looks yummy!

Hey Lindsay! We generally follow the Weston Price diet principles. Focusing on local, whole foods, raw dairy and sprouted/soaked grains. I'm still working on getting fermented foods in our diet! And I'm having a hard time giving up my protein shakes. :(

We have a local place that makes some amazing tortilla chips....I would so eat those all day everyday!

Fun thread! We just went grocery shopping for staples, farmers market shopping happens on Wed. Untitled by Kristan.K, on Flickr

I've read that coconut oil is a good natural sunblock, but that it's only SPF 4 and only last for 40 mins? Any thoughts? I've been using virgin coconut oil for a body lotion for a while now and love it!

I've been using MDSolarSciences. I like the Mineral Gel for my face and the Quick Dry body spray for the rest. It's pricey, but it works well and doesn't contain oxybenzone! I order mine from Amazon. http://mdsolarsciences.com/

I suffer from lack of motivation as well. I do best staying on track if I have a workout buddy or a regular class to go to. I feel like I'm letting them down if I don't show up. I also like to get a workout in earlier in the day. I find that if I work out earlier, I make smart choices the rest of the day! Maybe try to get…

I had mine done about 8 months ago and love it! Best decision ever. One friend did describe it as the most terrifying 15 minutes of her life, and I will agree, but I would totally do it again. I haven't had any side effects and my vision is 20/15 now.

Pork bacon, from a small, local farm that processes and cures on site. Nice thick slices.... Nom! I prefer quality over quantity!

Hahaha! My husband is a closeted Katy Perry and Ke$ha fan!

Hi! My son is 9.5 months now. Feel free to add me!

My Polar HRM usually puts me at 380-400 cals for level 1. I weigh 204 so that will probably make a difference. Haven't been brave enough for level 2! Liike olyrose said, it wasn't that bad the day I did it but the next morning I was SORE!!! I try to do it at least once a week.