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Hi everyone!! I’m reviving this thread lol. Sorry for not posting!! This week just flew by! I have lost 2 lbs this week! Sitting around 170. How is everyone else doing??
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Mar 21: one glass red wine Mar 22: one glass of red wine And the bottle is gone! Definitely considered cracking open another wine last night. But didn’t! I actually did a tae bo workout after my glass of wine. And went to bed early. Lol woo!!! Will still be trying to avoid alcohol completely for the rest of the month. Once…
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Hey everyone! This is definitely a time where stress and boredom can become factors in our eating and alcohol consuming patterns. I had really good resolve for a few days there. But yesterday I woke up thinking about drinking and cracked a bottle of wine by the time Saturday night rolled in. However!! I only had one glass…
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Okay so I did say I would weigh in tonight and I’m not happy with what I saw on the scale tonight but to keep myself honest and accountable I weighed in tonight March 15 at 172.5lbs. I know that I haven’t eaten as healthy over the past few days as I need to. And it’s becoming very apparent that I need to exercise while I’m…
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Hi Everyone! I thought I’d take a look at my drinking for the entire month to help motivate myself and identify patterns/ see how much I’m actually drinking vs how much I think I drink! So Mar 1: AF Mar 2: 1/2 bottle red wine Mar 3: AF Mar 4: AF Mar 5: AF Mar 6: 3 beers Mar 7: 1 beer Mar 8: AF Mar 9: AF Mar 10: 9oz red…
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Awesome!!! Thank you everyone who has joined! I love seeing everyone’s goals! Let’s do this!!
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Hahaha it’s on!
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Following this post as I am also a binge eater. Find that I eat a lot late at night, mostly out of boredom. I haven’t been restrictive with my eating for a long time, which has seriously helped me reduce my binging. However the scale is creeping up and I am starting to log again and want to lose weight. However being…
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Woo! I’d love to join! I will set an alert to weigh in on Thursday's and post here!
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Hi! I am also a binge/ emotional eater!! Let’s support one another! I will add you as a friend. I can look at your food diary and see if there’s changes you could make to your earlier meals to not binge at night. Also it’s helpful to identify exactly what makes you eat at night, after what thoughts/feelings does that…
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Hi I’d love to have some friends that like engaging in liking/ commenting on posts!! Please add me!
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Hi everyone, I am super glad to have found this thread! I was going to join OneyearNobeer on Facebook but I’m currently avoiding Facebook because of misinformation and coronavirus fear mongering. Anyways MFP seems like a more enjoyable social platform! I originally wanted to completely quit alcohol for a year, but still…
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add me up!
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Also coming back to MFP for the millionth time, gonna try to stick to it by participating in the COMMUNITY!!! Add me!!
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I added a lot of you guys!!!! add me back if i adidnt add you then you add me and I will accept!! trying to post daily motivation and interact!
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Yes!!!! Omg I gained 30lbs and I am in my 3rd year of college as well!! add me as a friend and we can connect and motivate each other
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Was same weight and height as you!!! lost 10lbs but still have a long way to go add me as a friend I post motivational stuff regularly :)
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add me!
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add me i have 40lbs to lose!
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Hey i tried to send you a message but it wont let me! Add me and we can talk!
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add me
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I'm from kelowna bc! Add me up peeps looking for more friends espescially Canadians!
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I'm 22! Add me!
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Hey guys add me please! Looking for interactive friends who will help me with accountability!
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Add me!
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Alright thanks guys ☺️
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Add me people need some new friends!!!
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You can add me if you like!
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add meee
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I think looking good in photos is the biggest one for me. I was just a brides maid in my sisters wedding and I looked terrible as the only fat brides maid. Plus my friends always want to take photos so i cant wait for when I just look good naturally all the time instead of when I dress well or do my hair and make up to…