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MID MONTH START: Mar 15 - Apr 15
Well! I feel like I’ve missed the boat on all these March Challenges so I decided to do a mid month challenge for all my procrastinator friends like ME! I am going to do Sunday night weigh ins but you can post whenever you’d like! I’d like to lose 8lbs. I am currently 5’4 and weigh 170lbs. Also I’m a 25 year old girl…
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Constantly sick/ can't seem to stay healthy
Hey guys, I haven't been on my journey for long( this time) it's been about 3 weeks. I have been eating tons of veggies and protein with only a few unhealthy desserts here and there. I housekeep and live at a hotel so I am active all day. I've lost 8lbs and would be feeling pretty good except for the fact that I am…
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Engaging Friends!!
Hello Everyone Ive been a part of MFP for 6 years now but It has been so off and on. I really want to have engaging friends! Who comment and like and post updates about their journeys! I think that's what makes people stick to it more! Anyways I cant figure out how to add friends anymore so if anyone interested in this…
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Best way to lose fat?
In short, looking for the best exercise/eating combo that helps you lose fat as fast as possible. I work outside at a decently physical job and I feel like I have decent muscle tone only that it's buried under a thick layer of fat over my whole body. I'd like to know how I can just burn off this fat and get to show my…
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Starting Kayla's Itsines BBG Join me!!!
Hello Everyone!! My friend and I have decided to start Kayla's Bikini Body Workout tomorrow! If you are currently doing Kayla or thinking about starting add me or comment and I'll add you then we can motivate each other!!!! My friend and I are doing this together so you can also add her on MFP, hr name is nasime_roxy.…
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Starting Kayla's Bikini Body Guide and trying Running!
Hello Everyone!! My friend and I have decided to start Kayla's Bikini Body Workout tomorrow! If you are currently doing Kayla or thinking about starting add me or comment and I'll add you then we can motivate each other!!!! My friend and I are doing this together so you can also add her on MFP, hr name is nasime_roxy.…
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Building and maintaining muscle question
Hello fit fam!! Quick question out of curiosity here any input will be appreciated! So in June after my first year of college I had gained quite a bit of weight, never exercised ate like crap etc. Then over the summer I started working out and eventually I was working out quite frequently by August. I was doing a Bootcamp…
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Fitbit friends!
Hey yall I just got a fit bit surge and I want to have some buddies to do challanges with! Feel free to add me my email is blabby79@hotmail.com And add me on MFP too! Always open to more friends! :) Happy long weekend to everyone!
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Friends with open food diaries
hey! I am looking for some new friends who have public food diaries! I kinda like to creep at what other people eat and get new ideas! Also I'm just looking for more mfp friends for support. I'm great at liking and commenting on statuses so throw me an add if you're looking for support as well! ALSO! Anyone who does a…
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the worst possible thing...
Hey Everyone, I have gained around 40lbs in the past year (crazy I know) but on top of that I just noticed today that I have STRETCH MARKS!!! on my bum, i had already noticed the ones on my boobs. but now on my butt too :neutral_face: truely unimpressed and depresed hat i gained enough weight to permanently deface my skin.…
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Getting back at it....again with INSANITY!!!
Hello My fitness pals!! I have used this app on and off for the past 3 years. Unfortunately over the past 8 months or so I have binge ate myself to ~180lbs (I'm a 5'3 female, use to weigh 130lbs) I have tried off and on to get back into eating healthy and exercising for the last 3 months not very successfully. Looking for…
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Working out While Sick?
I have been down with a bad Cold and I have been feeling extremely tired. So I haven't been exercising. I have not been doing a lot of exercise over the past couple months because of Christmas then i went on vacation for 2 weeks Plus I picked up a bad sickness. However I do need to Start exercising again. I wanted to get…
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Strength Building gym routines?
Hi all, I was hoping some of you could share your gym routines that helped you gain muscle/ become stronger. I am getting the diet part down. But I think having a good gym routine will allow me to feel confident that what I am doing in the gym is actually effective and not just useless moves. Any tips? I am also not sure…
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On here While you're suppose to be Working?
Anyone else just spend a lot of time looking at MFP forums while they are suppose to be working? It cant be just me right?
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IIFYM Not hitting Macros?
Hi, I Started on the IIFYM diet and I was wondering if people had opinions about not hitting your Daily targets in order too lose weight? I eat normal, healthy food, i have just reduced my carb in take and I always make sure I stay below or on target for carbs_96g). However I find that I am often not hungry enough to eat…
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Help! Not sure if I'm doing this right!?
Hi, I Started on the IIFYM diet and I was wondering if people had opinions about not hitting your Daily targets in order too lose weight? I eat normal, healthy food, i have just reduced my carb in take and I always make sure I stay below or on target for carbs_96g). However I find that I am often not hungry enough to eat…
