We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Working out While Sick?

jillianash
jillianash Posts: 97 Member
edited February 12 in Fitness and Exercise
I have been down with a bad Cold and I have been feeling extremely tired. So I haven't been exercising. I have not been doing a lot of exercise over the past couple months because of Christmas then i went on vacation for 2 weeks Plus I picked up a bad sickness. However I do need to Start exercising again. I wanted to get some thoughts on Exercising while I am still sick? Should i wait until I am entirely better? Or Should i start going to the gym again right away. I have been feeling very lethargic, like even walking up the stairs can feel like a workout. Thoughts?

Replies

  • hearthemelody
    hearthemelody Posts: 1,025 Member
    How long have you been sick? Have you seen a doctor?
  • jillianash
    jillianash Posts: 97 Member
    I did see the doctor before I went on my trip ( 2 and 1/2 Weeks ago) and I am currently taking Anti Biotics She prescribed me. I didn't take them while i was on Vacation because I was almost better. however I picked up some other Cold while I was in Nicaragua and I am using the anti biotics to get rid of this one. It seems to be making it better. I am feeling a lot better today than i was 3 days ago.
This discussion has been closed.

Categories